Best Healthy Eating Planner Apps

228+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good healthy eating planner apps. We benchmark 228+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Healthy Eating Planner

eMeals - Healthy Meal Plans#1

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Editor's Choice
🍔 Food & Drink
4.6😊(52K ratings)
FreeAdsIn-App Purchases
#13in Food & Drink
eMeals - Healthy Meal Plans screenshot 1
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eMeals - Healthy Meal Plans screenshot 6

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

What We Love

  • 🚀 Saves time and effort
  • 💰 Saves money and reduces food waste
  • 👍 Variety of meal plans and recipes
  • 🍲 Delicious and healthy meals

Room to Improve

  • 🐛 Bugs and glitches in the app
  • 🇨🇦 Limited support for Canadian users
  • 🔍 Difficulty finding and organizing favorite recipes
Noom Weight Loss, Food Tracker#2

Noom Weight Loss, Food Tracker by Noom, Inc.

Healthy Nutrition & Meal Plan
Strong Contender
💪 Health & Fitness
4.7😊(868K ratings)
FreeIn-App Purchases
#39in Health & Fitness
Noom Weight Loss, Food Tracker screenshot 1
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This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for weight loss
  • 💡 Focuses on psychology of eating
  • 👍 Customized to individual

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Buggy app performance
  • 💰 Expensive subscription

More Healthy Eating Planner apps to explore

4
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Meal Planner & Grocery List
Free
$2.99 | 100% OFF

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

Personalized meal plansAutomated grocery listsQuick, healthy recipes
🍔 Food & Drink
(53K)
freemium
5
Green Chef: Healthy Meal Kits
Green Chef: Healthy Meal Kits
Green Chef: Healthy Meal Kits
Recipes for Keto, Vegan & more
Free

Discover delicious, chef-crafted meal kits tailored to your dietary needs and lifestyle. Choose from plans like Keto, Vegan, and Gluten-Free, with sustainably sourced ingredients delivered to your door. Easily manage your deliveries and meal selections through the app.

Organic, sustainably sourced ingredientsKeto, Paleo, Vegan, Vegetarian, Mediterranean, Gluten-Free plansMeals prepared in ~30 minutes
🍔 Food & Drink
(24K)
free with in-app purchases
6
HelloFresh: Meal Kit & Recipes
HelloFresh: Meal Kit & Recipes
HelloFresh: Meal Kit & Recipes
The easy meal planner you need
Free

This service delivers pre-portioned ingredients and chef-designed recipes directly to your home. Explore a wide variety of meal options catering to different dietary needs and cooking times, making homemade meals simple and delicious.

100+ weekly recipesWholesome meals & ingredientsSearch by cooking time, energy, ingredients, cuisines
🍔 Food & Drink
(219K)
free with in-app purchases
7
MEAL - Mindful Eating & Living
MEAL - Mindful Eating & Living
MEAL - Mindful Eating & Living
Healthy nutrition & self care
Free

This app guides users toward a healthier relationship with food through mindful and intuitive eating practices. It focuses on addressing the root causes of overeating and emotional eating, promoting a non-restrictive approach to nutrition and self-care. Learn to eat mindfully, build balanced meals, and foster body positivity.

Mindful eating sessionsBalanced plate constructorAddress emotional eating
💪 Health & Fitness
(1.2K)
freemium
8
Inlivo: Healthy Eating Coach
Inlivo: Healthy Eating Coach
Inlivo: Healthy Eating Coach
Meal Planner & Diet Tracker
Free

This app offers simple, nutritious meal plans and tracks your diet to help you reach your health goals. It provides 24/7 coaching, monitors nutrient intake, and integrates with health apps for a comprehensive approach to well-being.

Easy-to-follow meal plans24/7 coachingMacro analysis
💪 Health & Fitness
(269)
freemium
9
PEP: Diet - Healthy meal plan
PEP: Diet - Healthy meal plan
PEP: Diet - Healthy meal plan
Food planner & tracker recipes
Free

This app helps you achieve your health goals, whether it's weight loss, maintenance, or gain. It offers personalized diet plans, recipes, and shopping lists based on your parameters and chosen program. Track your progress and sync data with Apple Health.

Personalized diet programsVariety of diet options (keto, vegan, etc.)Balanced meals with recipes
💪 Health & Fitness
(0)
subscription
10
FreshLife: Healthy Eating
FreshLife: Healthy Eating
FreshLife: Healthy Eating
Grocery List & Meal Planner
Free

Revolutionize your meal planning and grocery shopping with personalized, healthy meal suggestions. This app adapts to your dietary needs, lifestyle, and preferences, generating smart grocery lists from your chosen recipes.

Customized meal plansAI-powered recommendationsAutomatic grocery list generation
🍔 Food & Drink
(5)
freemium
11
MenuFit - Healthy Eating Out
MenuFit - Healthy Eating Out
MenuFit - Healthy Eating Out
Healthiest Restaurant Meals
Free

This app guides you to make healthier food choices when dining out, regardless of your fitness goals. It provides personalized meal suggestions, identifies what to order and avoid, and even offers AI-powered menu analysis. Enjoy guilt-free eating with tailored options for food and drinks.

Personalized meal suggestionsRestaurant meal discoveryIdentify healthy/unhealthy options
💪 Health & Fitness
(51K)
subscription
12
Healthy Recipes & Meal Planner
Healthy Recipes & Meal Planner
Healthy Recipes & Meal Planner
Eating Well & Recipe Organizer
Free

Discover new recipes daily with a pocket cookbook. Explore easy-to-follow instructions, track nutritional information, and organize favorites. Filter by ingredients and categories for personalized meal planning.

Daily new recipesStep-by-step instructionsNutrient profile tracking
🌟 Lifestyle
(303)
free with in-app purchases
13
Meal Planner – Eating well
Meal Planner – Eating well
Meal Planner – Eating well
Healthy eating plan
Free

Easily plan your daily or weekly meals with a vast recipe collection. Track nutritional goals, create shopping lists, and discover healthy dishes tailored to your preferences. This app supports a balanced diet and simplifies meal preparation.

Thousands of recipesDaily/weekly meal planningNutrition tracking
🍔 Food & Drink
(7)
free
14
Healthy Eating Meals at Home
Healthy Eating Meals at Home
Healthy Eating Meals at Home
Cook Clean Recipes & Eat Well
Free

Simplify healthy eating with daily meal plans, recipes, and shopping lists. This app helps you stay on track with your diet, lose weight, and feel healthier. Customize plans for individuals or families and easily swap recipes.

Daily meal planningHealthy recipesWeekly shopping lists
💪 Health & Fitness
(136)
subscription
15
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.3M)
free with in-app purchases
16
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

Automatic meal planningPersonalized diet optionsSmart grocery list generation
🍔 Food & Drink
(11K)
free with in-app purchases
17
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
Fitness & nutrition made easy
Free

Get personalized fitness and nutrition plans to achieve your wellness goals. This app offers customized workouts and healthy meal recipes, with guidance on exercise form and ingredient alternatives. It supports various dietary needs and preferences, making healthy living accessible.

Customized workout plansPersonalized meal plansNutrition tips and guides
💪 Health & Fitness
(82K)
free with in-app purchases
18
Diet Plan: Smart Meal Planner
Diet Plan: Smart Meal Planner
Diet Plan: Smart Meal Planner
Food Calorie Counter
Free

Discover a variety of healthy, calorie-controlled diet plans to help you lose weight, maintain your current weight, or adopt a healthier lifestyle. The app provides detailed meal plans, shopping lists, and tracks your progress with a weight tracker and BMI calculator.

Hundreds of healthy diet plansCalorie-controlled meal plansDedicated shopping lists
💪 Health & Fitness
(1.9K)
free with in-app purchases
19
Real Plans - Meal Planner
Real Plans - Meal Planner
Real Plans - Meal Planner
Meal Planner & Grocery List
Free

This app helps families plan healthy, home-cooked meals with a vast recipe library. It generates customizable meal plans and shopping lists, reducing food waste and saving money. Supports various dietary goals and integrates with grocery delivery services.

Over 2000 delicious recipesFully customizable meal plansAutomatic shopping list generation
🍔 Food & Drink
(2.2K)
free with in-app purchases
20
EAT: Meal Planner & Recipe Box
EAT: Meal Planner & Recipe Box
EAT: Meal Planner & Recipe Box
AI Meal Planner, Food & Drink
Free

This app uses AI to help you plan meals, find recipes, track nutrition, and discover restaurants. It personalizes meal plans based on your diet and ingredients, suggests recipes from your pantry, and creates grocery lists. Enjoy healthier eating and reduce food waste with smart tools and global dining recommendations.

AI-powered personalized meal planningThousands of recipes and custom importsPantry scanner for recipe suggestions
🍔 Food & Drink
(30)
free