minder

One App to Mind ALL Your Wellness minder makes change possible by helping you create a path to mindful well-being with small, achievable steps. Experience the scientifically proven life-changing benefits of healthy posture, mindful breathing and beneficial breaks (ME/mos). minder is a patented, award-winning app + wearable that helps you implement key habits into your daily routine to improve your overall health. Transform your Apple Watch & AirPods Pro into a coach to condition healthy habits using a gamified environment, real-time biofeedback and sensory cues. minder makes healthy habits easy and fun and produces outcomes clinically proven to reduce stress and anxiety, increase energy and productivity, reduce neck and back pain and improve blood pressure and overall well-being. MINDER FEATURES: [POSTURE] Free yourself from pain and take back control of your body. - Use your Apple Watch or AirPods Pro to improve & conditions posture through 360-degree, real-time biofeedback, visual prompts, audio chimes and soft tapping vibrations - Posture trainer that helps reduce back, neck and shoulder pain and supports a healthy core - Improves mood, memory, brain function, productivity and confidence [BREATHING] Manage and reduce stress anytime, anywhere using your breath. - Use your Apple Watch or AirPods Pro to experience your breath using customizable live visuals and sounds - Only wearable to condition healthy breathing habits using real-time biofeedback - Guided mindful breathing exercises that are suitable for anyone, anytime - Improve oxygen levels, mental sharpness, productivity, athletic performance, mood and sleep habits [HABITS & BREAKS - ME/mos] Take a break. Take a moment for YOU. - Support your overall health by taking beneficial breaks, ME/mos (ME moments), throughout the day - A ME/mo can be a mindful breathing exercise, a drink of water, a quick stretch, a walk, or anything that’s good for you - Choose from our library of ME/mos centered around mindfulness, posture, nutrition, movement, sleep and healthful habits or create your own custom ME/mo [CHECK-INS] Be mindful of your well-being through self-care check-ins. - Connect with yourself by checking in with your emotions and recording how you are feeling throughout the day - View your check-in history in your Path to identify patterns and triggers affecting your mood, habits and overall well-being - Practice the highest form of self-care by improving self-awareness, mindfulness, memory and communication [PATH] Track your progress & achieve your wellness goals. - Create a wellness plan tailored to your unique needs and improve your overall well-being - Schedule breaks (ME/mos) to prompt healthy behaviors throughout the day, week or month - Set up reminders to help you adopt your new habits - Build sustainable healthy habits with S.M.A.R.T. goals (Specific, Measurable, Achievable, Realistic, Timely) minder PREMIUM FEATURES - Unlimited custom ME/mos - Full, advanced Check-In features - Unlimited custom ME/mo reminders - Ability to view all previous data - Access to the entire ME/mo library [SUBSCRIPTION PRICING & TERMS] minder offers an auto-renewing monthly premium subscription at $6.99/month or an auto-renewing annual premium subscription at $64.99/year to provide you with unlimited access to minder and all of its features. Pricing may vary in countries outside of the United States. Payments will be charged to the credit card associated with your iTunes Account. Subscriptions will automatically renew unless canceled prior to the end of the current subscription period. You may manage your subscription by going to your iTunes Account settings. minder syncs your data with your Apple Health app. Support: https://www.obvus.me/support Privacy Policy: https://www.obvus.me/privacy-policy Terms & Conditions: https://www.obvus.me/minder-terms-and-conditions