Gym Workout Alpha Progression User Reviews

Alpha Progression - Schnabel und Sinapius GbR

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Cant think of anything this app lacks

I love AP. I had an extended break from the gym but I’m excited to get back to it and am happy to resume training with this app . It tracks everything I want to track. It includes a wide range of exercises and alternatives so I’m never at a loss when equipment I want is in use-it’s easy to substitute something else from alternates provided within the app. Any time I’ve had a question I’ve gotten a response right away. I highly recommend the pro version but the free one is also good.

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love2sweat

6 days ago

Response from developer

Thank you so much for your 5-star review! It's so good to hear you are loving the Alpha Progression app! ❤️ If you have any questions or further comments, please send us an email at info@alphaprogression.com

Great

Great App

ghteyhterthetyhtehteyh

20 days ago

Response from developer

I think we have a solution for you! Please get in touch at info@alphaprogression.com. Best, Benjamin

Well executed super helpful

I need a plan or I don’t go and I was getting bored sticking to the same workout every week. I love the ability to generate plans, but also that you have full control over everything. It’s a great way to keep things fresh every month. I love that you can set it for deload and progressive because that’s something I always skipped. It feels weird dropping weight, but it has helped my progress. The app is full featured, but flexible enough that even if you just want to use it as a workout log and rep timer it’s great for that. The ui is well thought out compared to other workout apps I’ve used. I think it’s really taken my workouts to the next level.

If I had one feature request it would be to give an estimate for starting weight on new exercises based on existing data, or make it easier to find what your weight/rep is on similar exercises without having to search for it.

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humanperson001

a month ago

Response from developer

Thank you so much for your 5-star review! We're glad that you enjoy the Alpha Progression app with all of its features so much! 🙏 Your request was added to our feedback list! Thanks for that :) If you have any further questions or comments, please send us an email at info@alphaprogression.com

For beginners, athletes, and everyone in between

This app is a game changer! You are out of excuses for not starting (or elevating) your strength training routine. It’s so customizable to meet you wherever you’re at and taking the guess work out of which exercises to do each workout. The app walks you through each exercise with helpful instructions and timers (even for rest) without using up your phones audio (so I can continue listening to podcasts or music). I reviewed this app in more details on my podcast First Line!

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Aubreyjdjfjrjrnfj

a month ago

Response from developer

Thank you so much for your 5-star review! We're glad that you enjoy the Alpha Progression app with all of its features so much! 🙏 If you have any questions or further comments, please send us an email at info@alphaprogression.com

Great app but….

it’s not compatible with Apple Watch so it’s a show stopper for me. Otherwise, I would have subscribed.

Pat Savage27

a month ago

Response from developer

Please let us know what features you'd like to use on the Watch at info@alphaprogression.com. Best, Benjamin

Great overall app

I’ve used many apps in the past. Some with pre programmed workout plans and some with similar AI integrated custom apps.

This app by far is the most useful and effective of all so far.

I’m an advanced lifter who simply put just likes options when it comes to programming. For the last 6 weeks I’ve used an AI generated program from Alpha Progression. While I will admit I did add and tweak some very minor things, I am very impressed with the quality of programming I received. In addition, I have taken full advantage of the apps tracking functions such as the BMI integration.

After this program, I will be running a custom built plan I built in the app. Making the program was so so so easy! Knowing how the app works already, I’m looking forward to running the plan and continuing to reap the benefits of the periodization and progressive overload features of Alpha Progression!

Best all in one fitness app!

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Psychedelic Zen

a month ago

Response from developer

Thank you so much for your 5-star review! It's great to know the Alpha Progression app is exactly what you needed for your training! 🙏 If you have any questions or further comments, please send us an email at info@alphaprogression.com

GOATED Fitness App

I’ve tried so many fitness apps before - FitBod, Strong, 5x5, etc. From the fancy AI ones to the simple workout trackers. I can confidently say that Alpha Progression is by far the best fitness app I’ve tried, and I’ve used quite a few, including Fitbod. The short video clips for each exercise are super clear and easy to follow, which has been great for making sure my form is on point. The app itself is really clean and simple to use, so it doesn’t feel overwhelming or cluttered when I’m setting up workouts or tracking my progress.

What I love most is how smart the app is when it comes to progressing your workouts. It doesn’t just randomly increase weights or reps—it builds you up gradually and thoughtfully, so you’re constantly improving without overdoing it. The fact that it’s based on solid principles from experts like Dr. Mike Israetel makes it feel way more reliable than other apps. I’ve been able to avoid plateaus and keep making progress because of how well it adjusts to my performance.

Overall, Alpha Progression feels like the perfect mix of structure and flexibility. It tailors workouts to my goals and equipment while keeping everything straightforward and effective. If you’re serious about building strength and want an app that actually helps you progress consistently, this is the one to get. It’s simple, smart, and incredibly effective!

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LeakyLoki

2 months ago

Response from developer

Great app with great developers

Super helpful, customizable, good for tracking progressive overload, lots of exercises

jhbcfhbdfakbhcaf

2 months ago

Response from developer

Amazing app tbh

Good app especially because I haven't been paying for a subscription but its still perfectly usable and goes above and beyond with features. There are a few bugs here and there but apart from that its good.

Mantisraymanisgood

2 months ago

Response from developer

Thank you so much for your 5-star review! We're glad that you enjoy the Alpha Progression app with all of its features so much! 🙏 If you have any questions or further comments, especially the bugs you have mentioned, please send us an email at info@alphaprogression.com

Great customer service

I wasn’t using the app and I had a yearly subscription I contacted them to can el my subscription and get my money back and right away they helped and I got my money back thank you!

jade *

2 months ago

Response from developer

We're glad you had a great experience with our customer service! If you have any questions or further comments, please send us an email at info@alphaprogression.com