CheckingIn: for Self Awareness

CheckingIn: for Self Awareness

Mood & Emotional Mindfulness

Details about CheckingIn

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages
  • August 11, 2019
  • October 1, 2024
  • 13.4+
  • 4+
  • 60.42MB
  • iPhone, iPod
  • American English

Features

Developer of CheckingIn

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Ratings
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Version History of CheckingIn

2.3.0

August 6, 2024

- User Interface Update: We’ve refreshed the look and feel of our app to enhance your user experience. Enjoy a more intuitive and visually appealing interface. - Bug Fixes: We’ve resolved several issues to ensure smoother and more reliable performance. Thank you for your feedback and patience. - Performance Improvements: Our team has optimized the app’s performance, making it faster and more efficient. Experience quicker load times and improved responsiveness.

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2.2.0

June 28, 2024

Improvements: - Redesigned home page for better navigation - Enhanced exercise buttons for smoother interactions - Optimized program loading Fixes: - Fix daily actions program titles

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2.0.1

June 11, 2024

Improvements: - Offline Check-In Feature: edit and delete check-ins while offline.

2.0.0

March 26, 2024

Features: - Introducing offline check-in! Be aware to your mental health even without internet access. Fixes: - App performance enhancements: Optimized for smoother operation. - Local notification refinements guarantee timely reminders, bolstering user engagement.

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1.8.6

December 23, 2023

Improvements: - Enhanced push notification system for improved user engagement. - Clearer and more user-friendly feedback when changing passwords. Fixes: - Addressed the issue of duplicated local notifications (reminders). - Fix the default background image display issue in sections media.

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1.8.5

October 30, 2023

Improvements: - Enhanced default check-in message. - Improved Trust Tree contact ratings. Fixes: - Emotional metrics now display on check-in charts. - Fixed mood summary screen title error.

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1.8.4

September 8, 2023

Improvements: - Improved alignment for "Get Started" sliders. Fixes: - Fix reference to the app name. - Fix app crash after New User Check-In. - Fix show Trust Tree list on the emergency resources screen.

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1.8.2

August 31, 2023

New Features: - Daily Actions: Embrace daily inspiration with bite-sized steps. Fixes: - Wellbeing Report Finish Button: Glitch fixed, wrap up reports hassle-free. - Redirect Flow: Text deep links now provide a seamless experience. - Content & Rate Model: Enhanced content for a richer app experience. Experience the improved app today for an inspiring #WellnessJourney!

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1.8.1

July 18, 2023

Hey there, awesome users! We've been busy making your experience even better. This update is chock full of tweaks and fixes we know you'll love. What's new? - A brand-new look for our notifications! No more awkward background colors to distract you. - Sharing your check-in aspects just got a whole lot easier with our updated message. - We've polished the keyboard to make sure it pops up just right during sign up. - Tidied up the aspect explanation overlay for a smoother check-in experience. But wait, there's more! - Our Trust Tree list now loads faster and smoother, for all your trusting needs. - Our sign-up flow got a major facelift for a better, more seamless experience. - And finally, we've spruced up our brand styles to make your app look and feel even better. Thank you for your continued support. Keep the feedback coming – we're listening! Happy updating!

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1.8.0

June 20, 2023

In this version we are releasing a few new awesome features such as the Trust tree, application auto-update, and the ability to customize more content, we have also fixed and improved multiple features to make the app easier to use. New Features: - You can now access and create your own Trust tree, the feature will appear after completing a checkin. Your trust tree can also be accessed at any time from the gear icon (Settings). Improvements: - Language switching was simplified and can be used from the gear icon (Settings) - Updating the app when a new version is released is not mandatory - When users sign-up they'll have to confirm their email in a new field - Content managers can now link different content by using our deeplink feature Fixes: - Adjusted the back button size to make it easier to navigate back from any screen - Fixed Well-Being report timeout - Improved the video player - Fix history retry exercise flow - Fix the toast message on an autoplay video

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CheckingIn Subscription Plans

CheckingIn Plus

Plus Monthly

$4.991 Month
7 Days trial

CheckingIn Plus

Plus Annual

$29.991 Year
7 Days trial

Price History of CheckingIn

Description of CheckingIn

CheckingIn is a free and private tool to help you develop self-awareness, practice mindfulness, and manage stress and anxiety by quickly tuning in to your ENERGY and EMOTIONS. ++ Create a BETTER LIFE for yourself by checking in CheckingIn helps build self-awareness and mindfulness by inviting you to be present and “check in” with your energy and overall mood and emotions. CheckingIn can be used to complement existing mindfulness and mental wellness practices, such as yoga and meditation, that are designed to help with stress, anxiety, focus, and sleep. ++ CheckingIn takes LESS THAN A MINUTE Our simple two-step check in process can take under a minute and can be done as often as you want. - Quantify your current energy level on a scale of 1-10. - Describe your strongest emotion using a word of your choice, or pick from a categorized word list of over 200 emotions. - Add an optional journal entry to go deeper into how you’re feeling. - Set a notification that reminds you to check in throughout your day and build a mindfulness habit. ++ REFLECT on your emotions and ANSWER powerful questions After each daily check-in you’ll receive one of our curated Reflections designed to provoke deeper thoughts around your feelings, behaviours, and emotional triggers. - Read a short passage written to encourage emotional introspection. - Consider a simple yet powerful question designed for deeper self-reflection. - Add a journal entry with any thoughts and emotions the question brings up. ++ TRACK your energy and emotional patterns over time Each check-in will be saved to your history and secured by pin lock. You can use CheckingIn’s powerful Insights functionality to view and analyze your historical data and keep growing your self-awareness. - Visualize your check-in history using simple reports and graphs. - Filter your history to see your energy and emotions over a specified time period. - Secure all of your data using a pin lock for complete privacy and security. ++ Subscribe to CheckingIn PLUS for even more features! CheckingIn Plus can be purchased as a monthly or annual subscription and offers a host of premium features designed to enable you to go deeper into your energy and emotions. - Unlimited HISTORY: access your entire check in history through easy-to-understand graphs and reports. - Deeper INSIGHTS: access pre-built reports designed to illuminate emotional patterns - Unlimited ANALYSIS: get deeper into your data and export your entire check in history to a CSV file and analyze off-line. - Unlimited JOURNALING: write as much as you want during your check-in about how you’re feeling. - Weather TRENDS: learn how your emotions may be affected by weather and location. Subscribe to CheckingIn Plus monthly for about the price of a venti caffe latte (USD$4.99/month), or enjoy greater savings with an annual subscription (USD$29.99/year). For full terms of use --> https://www.checkingin.co/terms-of-service/
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CheckingIn: FAQ

Does CheckingIn have support for iPad devices?

No, CheckingIn is not optimized for iPad devices.

Who built the CheckingIn app?

CheckingIn Software Ltd. is the creator of the CheckingIn app.

What is the minimum iOS version for the CheckingIn app?

The CheckingIn app currently supports iOS 13.4 or later.

What user rating does CheckingIn have?

CheckingIn has a consumer rating of 4.9 and receives plenty of positive reviews.

What’s the app category of CheckingIn?

The Main Genre Of The Checkingin App Is Health & Fitness.

Which version of CheckingIn is the latest one?

2.3.0 is the newest version of CheckingIn.

When did the new CheckingIn update happen?

CheckingIn rolled out its latest update on October 1, 2024.

When did CheckingIn first launch?

CheckingIn originally came out on February 5, 2023.

What is the age rating for CheckingIn?

CheckingIn is suitable for children aged CheckingIn Software Ltd..

What are the languages supported by CheckingIn?

CheckingIn is available in American English.

Is CheckingIn accessible through Apple Arcade's subscription model?

Unfortunately, CheckingIn is not on Apple Arcade.

Does CheckingIn allow for in-app purchases?

Yes, CheckingIn allows for in-app purchases to enhance your experience.

Can I use CheckingIn with Apple Vision Pro?

No, you cannot use CheckingIn with Apple Vision Pro.

Are there any advertisements in CheckingIn?

No, there are no advertisements in CheckingIn.

Screenshots of CheckingIn

CheckingIn: for Self Awareness screenshot #1 for iPhone
CheckingIn: for Self Awareness screenshot #2 for iPhone
CheckingIn: for Self Awareness screenshot #3 for iPhone
CheckingIn: for Self Awareness screenshot #4 for iPhone
CheckingIn: for Self Awareness screenshot #5 for iPhone
CheckingIn: for Self Awareness screenshot #6 for iPhone
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Reviews of CheckingIn

Leave a Review CheckingIn
  • Quick way to feel better

    I’m truly surprised at how helpful this app is. For me it’s best (probably because it is easily approachable) to use the free version amd keep it simple
  • Love the tool

    His tools being used to help for awareness. I wish I was diagnosed years ago, but nobody my age were diagnosed. With OCD or ADHD, and the issue is when it’s unchecked it gets worse over time. I’ve apologized to her I understand damage is done.
  • Amazing!!

    Really helpful for my mental health!

    Developer Response

    Thanks so much! Really appreciate your feedback and glad you’re enjoying it! ✌️ Here’s to your self awareness journey!