Healing Exercise
I feel incredible after these workouts, and so many to choose from. I have a sore lower back and sciatic pain, and Jo is so knowledgeable about the body, her exercises really make me feel so much better afterwards... plus she’s very chatty and funny, so the classes go by quickly, and I always have a smile while doing them... it’s like working out with a great friend x
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The real thing!
The app itself is very smooth and well executed. Very easy to navigate and use. If only all apps were so straightforward. But the star is Jo Tuffrey. Using this app is just like being at one of Jo's classes but as a private client. Terrific set of changing exercises so you never get bored, especially with Jo's asides, but giving the whole body the benefit of pilates exercises and control. Also great that you can download exercises so that you can practice a session wherever you want. I like the fact that there is no background music so that on a separate device you can add your own. Shame I could only rate this a 5 star. Simply brilliant!
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