Low FODMAP diet A to Z

Food & Drink

119 reviews

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Details about Low FODMAP diet A to Z

Released
Updated
iOS Version
Age Rating
Size
Devices
Languages

March 9, 2018
September 30, 2024
12.0+
4+
24.33MB
iPhone, iPad, iPod
English

Features

Apple silicon support

Developer of Low FODMAP diet A to Z

Temeraire 1798 Ltd

⭐️4.7 / 5

Rating↘︎

🙌7.7K

Ratings

📼3 scs

Media↘︎

📦~ in 2 months

Updates frequency↘︎

📝18+ topics

Topics↘︎

📌18 available

Review highlights↘︎

🗣❌ unsupported

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Reviews Summary
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Description
FAQ

Summary of user reviews for Low FODMAP diet A to Z

Positive highlights

🔍

This app hasQuick and easy way to look up FODMAP levels of foods

🎨

This app hasColor-coded system to distinguish problem foods from easy-to-digest foods

🧭

This app hasHelps navigate the low FODMAP diet and make informed food choices

💪

This app hasEmpowers users to take control of their digestive health

🤝

This app hasUseful for both beginners and experienced low FODMAP dieters

🏪

This app hasConvenient to use while grocery shopping or dining out

🧠

This app hasProvides valuable information about different FODMAP categories

🌐

This app hasComprehensive database covering a wide range of foods

👨‍⚕️

This app hasTrusted and reliable source of FODMAP information

🌱

This app hasEspecially helpful for vegetarians and vegans on a low FODMAP diet

Negative highlights

🔍

This app hasLimited search functionality, no option to jump to specific letters

📚

This app hasSome common foods and ingredients not included in the database

🔍

This app hasLack of ability to save past searches or create a personalized list

🎨

This app hasUnappealing design and layout of the app

🔍

This app hasInconsistent information, such as conflicting FODMAP levels for the same food

🔍

This app hasInability to filter by specific FODMAP categories (e.g., only mannitol)

🔍

This app hasMissing information on serving sizes and FODMAP thresholds for some foods

🌐

This app hasLimited coverage of Latin American and Asian cuisines

Version History of Low FODMAP diet A to Z

1.3.36

July 18, 2024

This version contains lots of updates to the food list, including brazil nuts, chickpeas, guava, macadamia nuts, pecans, walnuts, cassava flour, gluten free pasta (containing red lentil flour), American white cheese, brown onion, brown rice flour, English breakfast muffins, marshmallows. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!

1.3.35

May 13, 2024

Updated entries for broccoli, avocado. Added entries for coconut aminos and cheese (American). Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!

1.3.34

February 19, 2024

Added baking power, cola, gluten free pasta and gluten free gnocchi. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!

1.3.33

December 20, 2023

Added cookie consent management into the app, to comply with the latest rules around ad serving. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!

1.3.32

October 8, 2023

Added puff pastry. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!

1.3.31

September 13, 2023

Updated entries for cranberry juice, and implemented bug fixes. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!

1.3.30

August 11, 2023

Updated coconut sugar, tamarind, paprika (smoked) and cannellini beans. Added matcha powder and cayenne pepper. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!

1.3.29

April 3, 2023

Updated the entries for dates, added crab and lobster. Thanks to everyone for sending food list feedback, please keep it coming to fodmapaz@gmail.com!

1.3.28

January 7, 2023

Added acorn squash, flaxseed oil, gram (chickpea) flour, tamari sauce and black eyed peas. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!

1.3.27

December 30, 2022

This version includes minor bug fixes only, there are no changes to the food list. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!

Description of Low FODMAP diet A to Z

This app was created by a software developer with Irritable Bowel Syndrome (IBS) who found the low FODMAP diet to be very effective in avoiding trigger foods. It includes the following key features: - Clear and simple FODMAP rating system - Database of 700+ everyday foods and ingredients - Breakdown of each FODMAP rating (showing oligos, fructose, polyols and lactose content) - Search by food name and filter by category/rating to find exactly what you want - Tailor food ratings once you have worked out your tolerance If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this A to Z food list is for you. Note: this app is provided for educational purposes only; please ensure you seek the advice of a qualified doctor before making changes to your diet.

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Low FODMAP diet A to Z: FAQ

Can Low FODMAP diet A to Z support iPad devices?

Yes, Low FODMAP diet A to Z is available for iPad users.

Who is the app developer of Low FODMAP diet A to Z?

The Low FODMAP diet A to Z app was launched by Temeraire 1798 Ltd.

What is the minimum iOS version supported by Low FODMAP diet A to Z?

The minimum supported iOS version for the app is 12.0.

How do users rate the app?

The overall user rating of the Low FODMAP diet A to Z app is 4.7.

What is the category of the Low FODMAP diet A to Z app?

Low Fodmap Diet A To Z Relates To The Health & Fitness App Genre.

What is the latest Low FODMAP diet A to Z version?

The current version of the Low FODMAP diet A to Z app is 1.3.36.

What is the latest update date for Low FODMAP diet A to Z?

September 30, 2024 is the date of the latest update of the Low FODMAP diet A to Z app.

Could you provide information on the release date of Low FODMAP diet A to Z?

Low FODMAP diet A to Z officially launched on February 5, 2023.

What age is suitable for the Low FODMAP diet A to Z app?

Low FODMAP diet A to Z is considered child-appropriate and rated Temeraire 1798 Ltd.

What languages are available on Low FODMAP diet A to Z?

The following list of languages is supported by the Low FODMAP diet A to Z app: English.

Is Low FODMAP diet A to Z included in the roster of games on Apple Arcade?

No, Low FODMAP diet A to Z is not on Apple Arcade.

Does Low FODMAP diet A to Z support in-app purchases?

No, Low FODMAP diet A to Z does not support in-app purchases.

Does Low FODMAP diet A to Z provide support for Apple Vision Pro?

No, Low FODMAP diet A to Z does not provide support for Apple Vision Pro.

Are there commercial ads in Low FODMAP diet A to Z?

Yes, there are commercial ads in Low FODMAP diet A to Z.

Screenshots of Low FODMAP diet A to Z

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