Open Inc.

Health & Fitness

Lifestyle

Open: Breathwork + Meditation

A Mindfulness Studio

Welcome to a transformative experience with Open: Breathwork Meditation! Step into our Mindfulness Studio for a SPECIAL EVENT like no other: Nervous System Reset 2024. Embark on a journey of inner healing and growth through the power of breathwork and meditation. Dive deep into practices designed to regulate and rewire your nervous system, offering you a path to inner peace and rejuvenation. 

Join us for this special event running from December 14th to January 1st, where you can immerse yourself in a sanctuary of self-discovery and relaxation. Discover the potential for profound change as you explore the intricate connection between your breath, mind, and body. Don't miss this opportunity to harmonize your being and embrace a renewed sense of well-being. Open your heart and mind to the possibilities that await you at this unique event, and let the transformative journey begin!

Nervous System Reset 2024

Make space for what's next

Step into a world of tranquility with Open: Breathwork Meditation's upcoming SPECIAL EVENT, Nervous System Reset 2024. Embark on a journey of mindfulness and self-discovery through breathwork and meditation designed to regulate and rewire your nervous system. This unique event promises a transformative experience that transcends the ordinary, allowing you to reset, recharge, and realign body and mind.

Join us for this extraordinary event from December 13 to January 1, where you'll delve deep into techniques that foster inner peace and holistic well-being. By immersing yourself in this rejuvenating practice, you'll unlock the power of your breath to cultivate a profound sense of calm and balance. Don't miss this opportunity to embark on a powerful healing journey and elevate your mental and emotional well-being with Nervous System Reset 2024 in the palm of your hand.

Discover a transformative journey within yourself through "Open: Breathwork Meditation" with our upcoming event, "Death Is Coming." This unique CHALLENGE event, running from December 13 to January 1, invites you to explore death meditations that embrace impermanence, offering profound lessons on living life to its fullest. Join us on this introspective adventure to cultivate a deeper understanding of the transient nature of existence and unlock insights into what it means to be truly alive.

Embark on a soul-stirring experience where you'll delve into the depths of mindfulness, discovering new perspectives on mortality and vitality. Through guided practices, immerse yourself in the art of embracing impermanence and embrace the profound wisdom it holds. Don't miss this opportunity to embrace life's uncertainties and awaken to the beauty of the present moment. Challenge yourself to grow, evolve, and embrace the transformative power of "Death Is Coming" with Open: Breathwork Meditation.

Death Is Coming

Meditate on your mortality to become alive.

Embark on a transformative journey with Open: Breathwork Meditation during our special event, "Family." Dive into the depths of your relationships and delve into the intricate tapestry of your given and chosen family. Unveil tools for profound self-discovery that will enrich your connections and nurture your soul. From December 1st to January 1st, immerse yourself in this unique opportunity to deepen bonds and explore the essence of familial connections.

Join us for an enriching experience where you'll uncover the beauty of relationships and unearth hidden truths within your family dynamics. Let Open: Breathwork Meditation guide you through a path of self-discovery and empowerment. Don't miss this special event designed to elevate your mindfulness journey and enhance your inner connection with those who matter most. Mark your calendars and set forth on a transformational exploration of the heart and soul.

"Family"

Enrich your relationships

Step into a realm of tranquility with Open: Breathwork Meditation's special event, "10 Days to Deep Sleep." This extraordinary mindfulness studio invites you to embark on a journey to calm your nervous system and prime your mind and body for a rejuvenating slumber. In less than 30 minutes each night, luxuriate in practices designed to help you wake up feeling truly alive. Dive into the serene oasis of deep relaxation and embrace the possibility of rested, energized mornings that await you. Join us for this transformative experience from December 1 to January 1, and unlock the power of profound sleep rejuvenation.

Immerse yourself in the gentle embrace of "10 Days to Deep Sleep," a bespoke event carefully crafted to nurture your well-being and restore balance to your life. With Open: Breathwork Meditation as your guiding light, discover the magic of settling into peaceful repose with ease. Let each night be a soothing symphony of relaxation, preparing you for the vibrant days that lie ahead. Mark your calendars and embrace this opportunity to experience the profound benefits of intentional rest and rejuvenation. Your journey to a more revitalized self begins here, where every inhale and exhale paves the way to a deep, restorative slumber.

10 Days to Deep Sleep

Wake up feeling alive

Embark on a transformative journey with Open: Breathwork Meditation at our upcoming SPECIAL EVENT, Nervous System Reset 2024. Dive deep into the realm of mindfulness as we guide you through breathwork and meditation practices designed to regulate and rewire your nervous system. This event is a unique opportunity to discover inner peace, clarity, and rejuvenation while enhancing your overall well-being. Join us in this immersive experience from December 1st to January 1st and unleash the power of your mind and body through intentional breathwork techniques.

Immerse yourself in a world of serenity and self-discovery at Nervous System Reset 2024, hosted by Open: Breathwork Meditation. Let go of stress and tension as you engage in practices that harmonize your mind and body, promoting relaxation and rejuvenation. From December 1st to January 1st, join us on this enlightening journey to cultivate a deeper connection with yourself and experience the profound benefits of mindfulness. Don't miss out on this opportunity to reset your nervous system and embark on a path of holistic wellness.

Step into the realm of deep connection and self-discovery with Open: Breathwork Meditation as we present the special event, "Family." Delve into the intricate tapestry of relationships within your given and chosen families, and unearth invaluable tools for personal growth. This event is not just a gathering; it's a transformative journey towards enriching the bonds that shape our lives.

From November 16 to December 1, immerse yourself in a unique exploration of familial dynamics, guided by experts in mindfulness and self-reflection. Discover new ways to strengthen connections, foster understanding, and nurture relationships that matter most. Join us on this profound odyssey of introspection and growth, where every breath becomes a bridge to deeper understanding and authentic connection. Embrace the power of family—both inherited and embraced—in a space designed to ignite self-awareness and meaningful interactions.

Step into a realm of rejuvenation and self-discovery with Open: Breathwork Meditation's special event, "Morning Breath." This captivating experience blends the art of mindfulness with the science of breathwork to enhance your focus and elevate your productivity. Imagine starting your day empowered with natural, sustainable energy that propels you to conquer challenges and seize the day. Join us on this transformative journey from November 16 to November 30, where each breath becomes a catalyst for success and well-being.

Embark on a soul-stirring adventure that unlocks the hidden potential within you, as you delve into the world of up-regulating breathwork. Let the serene guidance of Open: Breathwork Meditation lead you towards a heightened state of awareness and vitality. Don't miss this opportunity to discover a new path to wellness and peak performance. Embrace the Morning Breath event and awaken your inner power like never before.

Morning Breath

Start your day like a CEO

Embark on a transformative journey with Open: Breathwork Meditation's exclusive event, "10 Days to Deep Sleep." This SPECIAL EVENT is your ticket to settling your nervous system and priming your mind and body for a rejuvenating night's rest. In less than 30 minutes each night, immerse yourself in practices that will leave you feeling invigorated and revitalized come morning. Join us for this unique opportunity to unlock the secrets to deep, restorative sleep from November 16 to December 1. 

Experience the power of mindfulness and tranquility as you discover the path to a more peaceful state of mind. Let go of the day's stresses and embrace a serene evening routine that promises to enhance your sleep quality exponentially. Don't miss this chance to prioritize your well-being and start each day anew. Enroll now in "10 Days to Deep Sleep" and awaken your best self with Open: Breathwork Meditation.

Embark on a transformative journey with Open: Breathwork Meditation's upcoming November Challenge! Dive deep into the realms of mindfulness and self-discovery as you commit to building the daily habit you've always craved. This immersive challenge, aptly named the "November Challenge," invites you to challenge yourself and elevate your practice with the support of a community that shares your passion for growth and self-improvement.

From November 16th to December 1st, immerse yourself in a holistic experience where you practice, and they track your progress. Let the rhythm of your breath guide you towards a more centered and balanced state of being. Join us in this exhilarating Challenge to unlock the full potential of your mind and body. Don't miss this opportunity to cultivate mindfulness, foster discipline, and nurture your inner peace. Mark your calendars and embrace the transformative power of daily practice!

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