Free
ROM Coach (Mobility Workouts)
Stretching Exercises for Pain
⭐️4.8 / 5
Rating
🙌1.1K
Ratings
📼1 vid & 7 scs
Content
📦~ in 3 weeks
Updates frequency
🗣❌ unsupported
Your locale
🧾$9.99 - $99.99
In-App Purchase
- Versions+1
- In-App Purchases History4
- Price History
- Description
- FAQ
All Versions of ROM Coach (Mobility Workouts)
1.4.3
July 3, 2024
Bug fixes and performance improvements.
1.4.2
June 10, 2024
Bug fixes and performance improvements.
1.4.1
March 7, 2024
Thanks for using ROM Coach! This release includes bug fixes and stability improvements along with making the customer experience more seamless
More1.4.0
February 16, 2024
Thanks for using ROM Coach! This release includes bug fixes and stability improvements along with making the customer experience more seamless
More1.3.9
January 19, 2024
In this update we've improved layout and use of my profile. We also simplified the display of frequency (day / week). Let's get moving!
More1.3.8
December 22, 2023
In this update, we’ve added automatic rescheduling of missed routines to help you stay on track, as well as some UI/UX changes to improve your experience and as always, the squashing of some bugs.
More1.3.7
December 13, 2023
In this update, we’ve added automatic rescheduling of missed routines to help you stay on track, as well as some UI/UX changes to improve your experience and as always, the squashing of some bugs.
More1.3.6
September 30, 2023
We've removed the Groups component and made bug fixes, UI enhancements and some minor upgrades to our new Programs feature.
More1.3.5
September 13, 2023
Big update for premium subscribers! You can now schedule your courses directly in ROM Coach. To access your new powers, head over to the Library tab under Training and then go to Programs.
We also fixed some bugs and improved app stability. Keep moving!
More1.3.4
March 8, 2023
This is another bug / stability update to keep ROM running smooth so that you can focus on keeping your body running smooth. We're working on a big new feature and can't wait for you to see it soon. Stay tuned and keep moving!
MoreROM Coach (Mobility Workouts) In-App Purchases History
$9.99
ROM Coach Subscription
ROM Coach - Routines & Exercises subscription
$29.99
Quarterly Not-Renewable subscription
$29.99
Quarterly Auto-Renewable subscription
$99.99
ROM Coach Subscription
ROM Coach - Routines & Exercises subscription
Price History of ROM Coach (Mobility Workouts)
Description of ROM Coach (Mobility Workouts)
ROM Coach is your #1 resource to quickly eliminate pain and get back to and keep doing the active things you love.
DECREASE PAIN, REHAB INJURIES
If you’ve got low back pain, rotator cuff tendonitis, tennis elbow, patellar tracking disorder, hip arthritis, poor posture, and more, you’ll find what you’re looking for in ROM Coach.
“I've been using this app for 3 months, & I've had a practically life-changing reduction in chronic joint pain. I've struggled pretty severely w/ this since my early teens so I tried not to get my hopes up. But to my surprise, this app has been so helpful that it honestly makes me a lil weepy. I can still comfortably perform the movements even on painful days, which is major. I've been recommending ROM to all my family members and friends (Btw the app is super generous with content. So kind!)”
178+ SAFE EXERCISES | 74+ ROUTINES
Including over 178 unique kinesiologist created and orthopaedic surgeon approved exercises, organized into 74+ routines that get results when previous attempts at rehab have failed.
“I have dealt with pain for years, PT, Chiropractors, stretching, massage etc. Nothing has helped my pain and functionality like this. Some exercises are a bit challenging but get easier with practice. i feel as if i am actually getting to the core problems and correcting. I was in the stretch it out til it hurts camp but not anymore. Found videos on youtube but the app is so much more effective.”
STRETCHING ISN’T MOBILITY TRAINING
Most people think stretching is how to improve mobility, but they’re not the same. Typical static stretching only provides short-term gains and worse, can lead to increased injury risk.
10-15 MINUTE AT-HOME ROUTINES
ROM Coach routines are safe and efficient taking just 10-15 minutes to complete and can be done at home with minimal-to-no equipment, making them easy to fit into your busy life.
“Nice clean app, and very easy to use. Exceptional instruction, with body-safe exercises to improve strength, range of motion, balance/control, and prevent future pain and injury. As a physician who specializes in neuromusculoskeletal medicine, I couldn't recommend the content produced by Precision Movement more highly. “
3-5 MINUTES/DAY FOR FULL BODY MAINTENANCE
Use it or lose it! Our patented Daily Movement Tuneup gives you 3 new exercises every day that will work every muscle and take every joint through its full range of motion every 1-2 weeks.
HIGH QUALITY EXERCISE VIDEOS
Short and precise - you’ll learn proper technique in no time with videos that include easy-to-follow cues.
REGULAR NEW CONTENT & UPDATES
We’re constantly adding exercises, routines and features to the app to keep you moving freely and without pain.
SUBSCRIPTION DETAILS
Downloading and using ROM Coach is free. Take the Movement Age assessment, get recommended routines and browse the library of exercises and more with a free account. The ability to add exercises or routines to favorites and more than one routine to your calendar is available with a subscription.
The subscription automatically renews if you do not cancel it at least 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription's expiration. You can manage your subscription and disable auto renew it at any time in your Apple account settings. You have the right to withdraw from your initial subscription within 14 days of starting it. By subscribing, you accept our Terms of Use and Privacy Policy.
Terms of Use: https://www.rom.coach/terms-of-use/
Privacy Policy: https://www.rom.coach/privacy-policy/
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ROM Coach (Mobility Workouts): FAQ
Yes, the software for ROM Coach (Mobility Workouts) is compatible with iPads.
ROM Coach (Mobility Workouts) was launched by Mixed Martial Media Inc..
The minimum iOS requirement for the app is 14.0 or higher.
With an overall rating of 4.8 out of 5, ROM Coach (Mobility Workouts) is a must-have app for users.
Health & Fitness Is The App Genre Of The Rom Coach (mobility Workouts) App.
1.4.3 is the most recent version of the ROM Coach (Mobility Workouts) app.
The ROM Coach (Mobility Workouts) app was last updated on July 5, 2024.
ROM Coach (Mobility Workouts) was released on February 5, 2023.
Child-friendly content, no violence or scary images.
The ROM Coach (Mobility Workouts) app can be used in English.
Sorry, ROM Coach (Mobility Workouts) is not available on Apple Arcade.
Absolutely! In-app purchases are accessible within ROM Coach (Mobility Workouts).
No, you cannot utilize ROM Coach (Mobility Workouts) with Apple Vision Pro.