Free
![Prehab: Injury Rehab, Recovery](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/31/73/ac/3173acb8-e7ad-c910-21f2-21b1d0898be4/prodAppIcon-0-0-1x_U007emarketing-0-7-0-85-220.png/100x0w.png)
Prehab: Injury Rehab, Recovery
Physical Therapy + Prevention
⭐️4.8 / 5
Rating
🙌520
Ratings
📼9 scs
Content
🎪0 happening
Events
📦~ in 1 week
Updates frequency
🗣❌ unsupported
Your locale
🧾$34.99 - $199.99
In-App Purchase
- Versions+2
- In-App Purchases History10
- Price History
- Description
- FAQ
All Versions of Prehab
4.4.3
June 28, 2024
- Getting out of pain and preventing injury from the comforts of your home means our app is always evolving. With this update, we’ve fixed a few underlying issues to give you the most seamless experience possible. Happy prehabbing!
- Bug fixes and performance improvements!
More4.4.2
June 26, 2024
- Getting out of pain and preventing injury from the comforts of your home means our app is always evolving. With this update, we’ve fixed a few underlying issues to give you the most seamless experience possible. Happy prehabbing!
- Bug fixes and performance improvements!
More4.4.1
June 21, 2024
- Getting out of pain and preventing injury from the comforts of your home means our app is always evolving. With this update, we’ve fixed a few underlying issues to give you the most seamless experience possible. Happy prehabbing!
- Bug fixes and performance improvements!
More4.4.0
June 14, 2024
- Getting out of pain and preventing injury from the comforts of your home means our app is always evolving. With this update, we’ve fixed a few underlying issues to give you the most seamless experience possible. Happy prehabbing!
- Bug fixes and performance improvements!
More4.3.9
June 10, 2024
- Getting out of pain and preventing injury from the comforts of your home means our app is always evolving. With this update, we’ve fixed a few underlying issues to give you the most seamless experience possible. Happy prehabbing!
- Bug fixes and performance improvements!
More4.3.8
May 31, 2024
- Getting out of pain and preventing injury from the comforts of your home means our app is always evolving. With this update, we’ve fixed a few underlying issues to give you the most seamless experience possible. Happy prehabbing!
- Bug fixes and performance improvements!
More4.3.7
May 24, 2024
- Getting out of pain and preventing injury from the comforts of your home means our app is always evolving. With this update, we’ve fixed a few underlying issues to give you the most seamless experience possible. Happy prehabbing!
- Bug fixes and performance improvements!
More4.3.6
May 23, 2024
- Getting out of pain and preventing injury from the comforts of your home means our app is always evolving. With this update, we’ve fixed a few underlying issues to give you the most seamless experience possible. Happy prehabbing!
- Bug fixes and performance improvements!
More4.3.5
May 15, 2024
- Getting out of pain and preventing injury from the comforts of your home means our app is always evolving. With this update, we’ve fixed a few underlying issues to give you the most seamless experience possible. Happy prehabbing!
- Bug fixes and performance improvements!
More4.3.4
April 19, 2024
- Getting out of pain and preventing injury from the comforts of your home means our app is always evolving. With this update, we’ve fixed a few underlying issues to give you the most seamless experience possible. Happy prehabbing!
- Bug fixes and performance improvements!
MorePrehab In-App Purchases History
$34.99
Legacy Monthly Subscription
Full access to programs and workouts.
$49.99
Monthly Discount
Full access to programs and workouts.
$49.99
Black Friday Monthly
Full access to programs and workouts.
$49.99
Monthly Subscription
Full access to programs and workouts.
$49.99
Monthly Subscription
Full access to programs and workouts
$199.99
Annual Subscription
Full access to programs and workouts.
$199.99
Legacy Annual Subscription
Full access to programs and workouts.
$199.99
Black Friday Annual
Full access to programs and workouts.
$199.99
Annual Subscription Prehab
Full access to programs and workouts.
$199.99
Annual Subscription Prehab
Full access to programs and workouts.
Price History of Prehab
Description of Prehab
Access state of the art physical therapy and injury prevention workouts online in the comforts of your own home or gym! [P]rehab is a team of world renown Doctors of Physical Therapy & Certified Strength Coaches dedicated to helping you take control of your health with exercise & education from the palm of your hand.
The Prehab app is the anti-barrier solution to keeping your body healthy. Prehab programs & workouts are safe & effective; they feature preventative rehabilitation exercises & education that teach you how to get out of pain, avoid injury, and optimize your health.
GET OUT OF PAIN WITH DIGITAL PHYSICAL THERAPY
• Avoid common problems associated with going through the traditional healthcare system
• Save an average of $2,800 with easy-to-access exercise & education material compared to your average costs of in-person healthcare services for a similar duration.
PREVENT INJURIES AND OPTIMIZE YOUR BODY WITH DOCTORS YOU CAN TRUST
• Learn how to exercise properly to get out of pain, avoid future injuries and maximize your performance & health.
• Easy to digest physical therapy education videos & resources to learn about your body
TAKE CONTROL OF YOUR HEALTH ANYWHERE AT ANYTIME
• Zero wait times, no hidden fees, no barriers to entry!
• Remember, these programs are available to you at your fingertips from
anywhere in the world
KEY FEATURES
1) 55+ Programs - Unlimited access built on principles of load management, specificity, progressive overload, muscle group ratios, and many more scientific principles
2) 100+ Classes - Follow along class style videos led by a Doctor of Physical Therapy or a Strength Coach
3) 130+ unique workouts - Mobility, warm up, strength, performance & more!
4) 4000+ Exercise Video Library - Search through detailed step-by-step instructional videos that teach you how to move properly, perform, what to feel, and which mistakes to avoid.
5) BodyScan - Find your perfect program with the help of our intake BodyScam built to pinpoint exact solution for your needs.
6) Custom Workout Builder - Build your own custom workouts & save your favorite exercises/routines
7) Programming that fits you - Choose from rehab, prehab, mobility, performance, and fitness programs
8) Alternate Exercises - every exercise can be swapped to an alternative exercise if its too challenging
9) Growing Library - New exercises, programs, workouts and guides added regularly so you always have fresh content to consume.
Terms of Use: https://theprehabguys.com/terms-conditions/
Privacy Policy: https://theprehabguys.com/privacy-policy/
The content of the Site and the Services, including without limitation, text, copy, audio, video, photographs, illustrations, graphics, electronic communications (as defined in Section 6.) and other visuals, is for informational purposes only and does not constitute professional medical advice, diagnosis, treatment, or recommendations of any kind by Prehab. Prehab provides movement therapy information and instructive videos for general information purposes only. You should always seek the advice of your qualified health care professionals with any questions or concerns you may have regarding your individual needs and any medical conditions. All information provided by Prehab, or in connection with any communications supported by Prehab, is intended to be for general information purposes only, and is in no way intended to create a provider-patient relationship as defined by state or federal law.
Show less
Prehab: FAQ
Yes, Prehab works on iPads.
The Prehab app was created by The Prehab Guys LLC.
Prehab minimum iOS requirement is iOS 13.0.
The rating of 4.8 out of 5 that Prehab has received from users is outstanding.
The Prehab App Relates To The Health & Fitness Genre.
4.4.3 is the most recent version of Prehab.
July 3, 2024 is the date of the latest Prehab update.
Prehab was introduced to the market on February 7, 2023.
Some content may be unsuitable for children under 12, recommended for ages 12 and up.
Prehab can be used in English.
Sorry, Prehab is not on Apple Arcade.
Absolutely! In-app purchases are available for users of Prehab.
Sorry, Prehab is not specifically engineered for compatibility with Apple Vision Pro.