Perfect
This is the best way to keep my zen in hand. I can stop anytime and take back my mental peace. I love it.
Amazing！
U can set up your own style.
The calmest eeeeeeeeeevvvvvvvvvvveeeeeeeerrrrrrrrrrr
I…L.O.V.E this app!
I feel soooooooooooo good 👍
😤😫😩😡🤬-😇😌😌😌😌😌
I feel soooooooooooo good 👍
😤😫😩😡🤬-😇😌😌😌😌😌
Best app for breathing
Psychiatrist recommended this to me for panic attacks. I use the breathing meditation when I feel panicked and I haven’t had a panic attack since. Literally nothing else, not even medication, works as well as this. I especially like that you get to control how long your inhales/exhaled are. I’ve slowly increased and am happy to say I’m up to 14.5 seconds. Very fun and have shared with everyone I can.
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I’m relaxed!
I love the bit where you do guided breathing and can choose your own sounds. I have the ocean and a campfire as my faves. Makes me calm and chilled out!
Easy, Simple, Calming
Very clear and easy to use. The flower-like image helps with pacing. I am very sensitive to sound, and the app’s drum signal is quiet and low, never irritating. Lots of options for lengths of inale/exhale and pauses, so it works with a wide range of breathing techniques. No progress-tracking, cutesy icons, photos, or ads; just a beautiful, simple app that helps users stay focused.
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Terrific app, customisable
Great app to use thats not only free but gives you the freedom to customise the settings!
Review
Hello my name is Jayden Thomas and this app was helpful. Going through a breakup is not easy and I am glad I found peace with this app and helping me become sane .
Nice
The breathing app makes it so much easier than counting inhales/exhales! A great help in better breathing!
It’s great!
I get 5 minutes of relaxation everyday and it just calms me down
