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Stretching & Flexibility: Bend

Yoga, Stretch, Mobility

Join us for an invigorating and wellness-enhancing experience with the Stretching app's exclusive event! Dive into a world of flexibility, relaxation, and rejuvenation as we guide you through a series of dynamic stretches aimed at enhancing your physical and mental well-being. Whether you're a seasoned yogi or a newbie explorer of mindfulness, this event promises something for everyone. From soothing postures to energizing flows, discover a wealth of techniques to unlock your body's full potential and restore balance in your daily life. Get ready to stretch, breathe, and transform with our expert instructors leading the way. Don't miss out on this opportunity to unwind, de-stress, and stretch your way to a healthier, more vibrant you. Download the Stretching app now and mark your calendar for a transformative event like no other!

Holidays Stretching Challenge

Xmas Challenge: stay flexible and stress-free

Welcome to the ultimate virtual wellness experience with Stretching, a revolutionary app designed to rejuvenate your body and mind. Join us for a special event that will take your self-care routine to new heights! Say goodbye to tension and hello to relaxation as we guide you through a series of rejuvenating stretches, enhancing flexibility and restoring balance to your day.

Discover the power of mindful movement with our expert instructors, who will lead you through calming sessions that leave you feeling energized and refreshed. Whether you're a seasoned yogi or a beginner seeking serenity, this event is perfect for all levels. Say yes to self-care and unlock a world of peace and vitality with Stretching – your ticket to a healthier, happier you. Download now and embark on a journey to a more flexible and focused self.

New: Guided Stretches Videos

Real video tutorials for guided stretches

"Unleash your inner flexibility this September with Bend's Stretching Challenge! For the entire month, from September 4th to September 30th, embark on a transformative journey to regain your range of motion and cultivate a more limber, resilient body.

The challenge is simple yet impactful - commit to performing 5 stretches each day, guiding you towards improved mobility, reduced aches and pains, and a profound sense of fluidity in your movements. Whether you're seeking to bounce back from the indulgences of summer, work out the kinks from your desk job, or simply elevate your yoga and fitness routines, this challenge offers the perfect opportunity to reawaken your body's natural flexibility.

Bend's expert instructors have curated a diverse array of targeted stretches, from invigorating morning wake-up flows to soothing evening wind-downs. Through easy-to-follow videos and personalized guidance, you'll discover the key muscle groups to target, learning proper form to maximize the benefits and prevent injury. Join the Bend community as we embark on this rejuvenating journey together, unlocking newfound freedom and ease in our bodies, minds, and spirits."

September: 5 stretches per day

5 stretches per day to improve your flexibility

Join us for the "Summer Ready: June Challenge" with Bend! From May 31st to June 30th, immerse yourself in a transformative journey towards improved flexibility and strength in the comfort of your home. This challenge is your ticket to a more mobile and pain-free summer as you enhance your posture and bid farewell to nagging back discomfort. Whether you're a seasoned yogi or just starting your flexibility journey, this event offers a delightful mix of guidance and motivation to keep you on track.

Unlock the secrets to a healthier, more limber you as you progress through daily stretches, yoga sessions, and targeted exercises catered to boost your body's agility. Say goodbye to stiffness and hello to a bendier, more vibrant version of yourself. Don't miss out on this opportunity to invest in your well-being and discover the joy of newfound flexibility. Embrace the "Summer Ready: June Challenge" and set yourself on a path to a fitter, more agile you with Bend.

Summer Ready: June Challenge

30-day flexibility challenge: one stretch a day

Stretch Your Way to Improved Flexibility with the 15-Day Stretching Challenge!

Get ready to embark on an invigorating journey toward greater mobility and enhanced well-being with the 15-Day Stretching Challenge from Stretching & Flexibility: Bend! From May 14th through May 30th, dive into a comprehensive program of yoga-inspired stretches, targeted exercises, and expert guidance to help you unlock your body's full potential.

Whether you're seeking to alleviate persistent back pain, improve your posture, or simply cultivate a more flexible, centered version of yourself, this challenge has something for everyone. Guided by our team of experienced instructors, you'll explore a diverse array of stretching techniques, each designed to target specific muscle groups and address your unique needs. With daily routines that seamlessly blend strength, flexibility, and mindfulness, you'll feel yourself becoming more supple, poised, and energized with every passing day. So why not join us on this transformative adventure? Unlock your body's boundless possibilities and witness the remarkable benefits of consistent, mindful stretching.

15-day Stretching Challenge

One stretch everyday for 15 days

"Improve your posture" - Premiere from July 2 to August 2

Stretch, flex, and lengthen your way to better posture with Bend's exciting premiere event! For one month, dive into a curated selection of yoga, stretching, and mobility workouts designed to help you stand taller, sit straighter, and move with greater ease.

Bend's team of expert instructors have carefully crafted a lineup of sessions targeting key areas like the shoulders, hips, and spine. Explore dynamic flows to open up tight spots, strengthening exercises to support your body's alignment, and restorative practices to help you decompress. Whether you're looking to alleviate aches and pains or simply want to feel more poised and confident, this event has something for posture-seekers of all levels.

Don't miss your chance to re-align and re-energize this summer. From July 2 to August 2, log on to Bend and get ready to stand tall, breathe deep, and move with greater ease. Treat your body to the gift of better posture - your future self will thank you!

Improve your posture

Get better flexibility & posture with our routines

Welcome to the ultimate wellness extravaganza with "Stretching Oasis," the must-have app event that will rejuvenate your body, mind, and soul. Step into a world of tranquility and self-care where you can elevate your flexibility, release tension, and unwind with guided stretching routines tailored just for you. From soothing sunrise stretches to energizing midday flows, this event is your ticket to a harmonious journey towards a more balanced you.

Immerse yourself in a sanctuary of wellness with "Stretching Oasis" and discover a treasure trove of expert tips, personalized recommendations, and soothing music to elevate your practice. Whether you're a seasoned yogi or a beginner seeking relaxation, this event promises to ignite your passion for self-care and unlock a newfound sense of vitality. Download the app today and embark on a transformative experience that will leave you feeling revitalized, refreshed, and ready to conquer the day with a renewed sense of vigor.

Events Forum of Stretching & Flexibility: Bend