Daily Exercises & Stretching

Sency health is your everyday tool to help you live healthier, balanced, and reduce stress and chronic pain while keeping you energetic and productive more than ever! You have a busy lifestyle and just can’t find time to move, and you know that it’s necessary to your body? Sitting all day in front of a computer screen and feeling that lower back pain? Feeling tired all day, and not as energetic as you used to be? Using Sency is as simple as it gets, even if you’re very busy, and have only 5 minutes per day - that’s perfect! After completing our computer vision body assessment created by experts, Sency generates a plan, tailored to your body’s needs and physical abilities. The best thing about it is it’s available time! How does it work? Sency's algorithms evaluate your ability to perform 4 different positions, identifying your body’s strength, core, and flexibility. Sency then generates a personalized plan consisting of short daily exercises and movement flows. The goal is to improve your body’s ability to perform the everyday functional movements such as bending, lifting, and twisting, free of pain. Using Sency will have a great impact on your quality of life. And the best part? Not sure how to train at home alone? We’ve got you covered. Sency identifies your movement through your smartphone camera and guides you in REAL-TIME to make sure you do everything safely on your way to achieve your goals. Cool fact about privacy: Sency’s algorithms run solely on your mobile device, which means that you get real-time feedback, and your PRIVACY is protected - We do not see or save your videos. Just download Sency and start a computer vision body assessment for FREE! SUBSCRIPTION TERMS AND PRICING Download the Sency app and try our 360° AI-based body assessment test for free. You can then upgrade to Sency PRO with auto-renewing subscription method. 1) Start with a free trial, then $9.99/month. Cancel any time. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. There is no increase in price when renewing. Subscriptions can be managed, and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Payment will be charged to iTunes Account at confirmation of purchase. For Sency's full terms of use visit: https://www.sency.ai/terms-of-use. For Sency's full privacy policy visit: https://www.sency.ai/privicy-policy.