New sounds interferes with music
The sound overrides audio from other apps, it’s was a 4 star before that
Simple & easy
Simply to follow and the customization is great. I personally can’t have the sound on so the simple vibration for each stage or side of the box in “ box breathing “ makes it easy to follow with your eyes closed. The daily reminder for your planned session is also handy. Easily 5 stars.
Instant Reset From Fight or Flight
Just do it anytime you are stressed or anxious. For example, road rage , dentist chair or before an important meeting, job interview. Best thing I have ever done for myself. SelfCare
Amazing
I have stage 4 lung cancer and these exercises has been so positive for me and boosted my confidence. I look forward to the challenges each day
On watch app it stops working
When the screen dims. Is there a way to force it to stay open?
Perfect
Exactly what I was looking for. The 5 cycles I believe is very sensible. The separation of the free from the paying app is really smart and less annoying to have pop ups in the app. Well done.
