Sisu- Stress Relief Toolkit

Sisu- Stress Relief Toolkit

Mental health & Stress Relief.

Details about Sisu

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages
  • January 17, 2021
  • September 19, 2024
  • 13.0+
  • 4+
  • 545.41MB
  • iPhone, iPod
  • English

Features

Developer of Sisu

🙌15
Ratings
🗣❌ unsupported
Your locale

Version History of Sisu

1.2.7

October 20, 2022

Bug fixing for subscription popUp.

1.2.6

August 31, 2022

performance improvement and bug fixing.

1.2.5

August 22, 2022

We have added new contents.

1.2.4

June 28, 2022

New design improvement and bug fixing.

1.2.3

January 13, 2022

We have made this release to reduce the app size. But nothing has changed in the functionality and the app contents.

1.2.2

June 14, 2021

Edited apple store info.

1.2.1

April 6, 2021

Word cut off correction and help popup title correction.

1.2

March 13, 2021

UI and Text Alignment Improvements.

1.1.1

February 20, 2021

Get feedback and Get Help integrate.

1.1

January 20, 2021

Improvement on the UI for the detail Text.

Price History of Sisu

Description of Sisu

SISU is a pocket support system for managing anxiety, panic, and stress. We're here to help you reach out and connect with others and yourself, so you can feel emotionally safe and strong—and build your life on your own terms. Low commitment and trauma-informed resources that can offer on-demand support for urgent situations as well as long-term practices for build a solid foundation for mental health and resilience. All of our tools and resources are backed by science, are usable for trauma survivors, and highlight the varied aspects of mental health like building relationships for actual human support. Sisu is not just meditation, not just CBT. We boast tools that rely on the most recent psychological evidence for finding calm and establishing mental health, which contains a little bit of everything, including somatic (or body-focused) practices. As pictured above, find mental health support with our inner circle easy contact page, breathing buddies, affirmation storage, and values tracker.
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Sisu: FAQ

Does Sisu have support for iPad devices?

No, Sisu is not optimized for iPad devices.

Who is the creator of the Sisu app?

Elizabeth Huck is the developer of Sisu.

What is the minimum iOS version for the Sisu app?

The minimum supported iOS version for the Sisu app is iOS 13.0.

What user rating does Sisu have?

Sisu has an excellent rating of 4.8 out of 5.

What is the primary genre of the Sisu app?

The Primary Genre Of The Sisu App Is Health & Fitness.

What Sisu application version is the current one?

1.2.7 is the most recent version of the Sisu app.

When was the latest Sisu update?

The most recent update for Sisu was released on September 19, 2024.

When was the Sisu app released?

The release date of the app was on February 5, 2023.

What is the content advisory rating for Sisu?

Suitable for children aged 4 and up, contains no objectionable material.

What languages does Sisu support?

You can use the Sisu app in English.

Is Sisu available in Apple Arcade's lineup?

No, Sisu is not available on Apple Arcade.

Are there in-app purchases available in Sisu?

No, Sisu does not offer in-app purchases.

Does Sisu support Apple Vision Pro compatibility?

No, Sisu does not support compatibility with Apple Vision Pro.

Are there any advertisements in Sisu?

No, there are no advertisements in Sisu.

Screenshots of Sisu

iphone

Alternatives to Sisu

Reviews of Sisu

  • Free app!

    Great exercises for free app.
  • Love Sisu!

    Sisu has really helped me through my healing process. The exercises helped me with my anxiety and past trauma. As well as helped me stay grounded. Simple to use with no interruptions. Love it!
  • Rapper’s Relief

    I found this app thru the Gram. As a rising rapper/entertainer/entrepreneur who needs reminders to relax, this app is EVERYTHING. Mahalo from Hawaii for creating this. This app is soooo good.