Leave a Review STNDRD
After update cannot log in
After the overhaul update, I cannot log into the app at all. It simply says permission denied. I am quite upset especially because I am paying for it. Right before my workout as well….lenarddome
Awful Update
Used to love this app but the new update today on 8/28 made it too complicated and the user experience is terrible. There’s no automation with switching between exercises and updates. If you close your phone, the rest timer stops counting down whereas before, the timer would continue and notify when your rest was up. When you log an exercise, it doesn’t automatically transition you to the next stage and the UI for progressing is clunky. The little things like that make a huge difference. Think I’ll find another app until a better version comes backShow lessDudeguyfromheaven
Love this app and the workouts. It is the best app!!
I have lost 30 pounds of fat and this app has helped me feel comfortable in my own body. Changed my life with such simplicity in following the program provided. Easy how to videos that can help any person new to lifting without feeling stupid. Thanksckroup22
Average
Ok but limited. Good for price I guess. Some videos don’t match description of exercise and when you tell them they don’t respond.
RP Hypertrophy app is FAR superior.Jackson Stone NZ
Great app
Love this app but most importantly great great workout. I used different app before this but i wasn't happy with it so i decided to try this one. It sure makes you sweat. Only suggestion I have is to have more options for alternative exercises which would be helpful for those that have limited equipment. But other then that I love it. It logs weight you lift so you can profess. It has videos and description to guide you how to do certain exercise with proper form and which muscle group is targeted. It has resources for health tips as well as food log where you can scan barcodes and calculate your calories.
Based on your weight will give you your macros. Will update my progress. My only complain is there is only one alternative exercise which is hard when you have limited equipment. Thank you.Show lessKatarina_85
Gainsville, Thank you Chris and his team for this app!
Absolutely love this app, I used to track all my workouts and progress on paper, god forbid I forgot a writing utensil or my dog ate my logs. I started using this app in January when a workout buddy suggested it. Prior to that I was just getting back into the rhyme of going again after starting back up mid October with my same boring workouts, dragging myself to the gym. Once I started using this app and getting used to it I started looking forward to hitting the gym again after work and falling back in love with this hobby of mine. Best part is I don’t even have to think about my workouts, I just open the app and go to the next workout. Mid October I was touching 260lbs, now I’m around 233lbs at 5’9”… absolutely love love love this app! Only suggestion is maybe adding a section for whatever seat setting you prefer, which I can easily do in the note section so not having that option doesn’t bother me at all. Actually my only real complaint is I wish I could have started using this app 13 years ago when I was active duty in the Marines!Show lessBursty315
Fitness Pal and body space combined, but better!
This app is so revolutionary and so effective for those that crave a routine and structure on their strength training journey! It combines the calorie tracking of MyFitnessPal with the extensive library of Bodyspace and other exercise apps. Hundred of workouts at your fingertips, plus Chris demonstrates how to perform them. Plus, if you don’t have the equipment for an exercise in the plan, or if the machines are full, there is a replace option to replace that workout with something else that you may have available. Such a great interface! Love it for the price point!
The only negative I’ve experienced so far are that some videos are spotty with loading, it that could be the user WiFi I have. It would also be nice to preview the workouts and videos before starting the exercise for those that don’t know every workout on here. This would also help when replacing workout, to be able to access the tutorial before selecting a replacement. It did not allow me that capability when I tried.Show lessKdm1995
Good, but..
The workouts and variations of them are great. However it falls short compared to other apps that show more specifics, such as tracking and even suggested lifting amounts. It would be more helpful if the app were programmed to be smarter at the option to replace workouts, as it blindly suggests anything regardless of the lift. It really could be an awesome program with just a few minor tweaks, and really make you feel like it’s worth paying for.
Also..can we get the rest timer moved to the top of the screen with the total time so we can always see it, regardless of which lift we have pulled upShow lessKris384
Good, but..
The workouts and variations of them are great. However it falls short compared to other apps that show more specifics, such as tracking and even suggested lifting amounts. It would be more helpful if the app were programmed to be smarter at the option to replace workouts, as it blindly suggests anything regardless of the lift. It really could be an awesome program with just a few minor tweaks, and really make you feel like it’s worth paying for.Show lessGood BUT
I think for what you are paying, the app it’s not giving a lot. The app lacks of diversity, it has a lot of limit. For example, not everyone has the same schedule for the exercise plan, it would be good if you can adjust the days so that you exercise according to your schedule. Another thing is the nutrition area, it needs work. And it would be good if there’s an area that you can see progress.Show lesscOokkiieee
