Great for postpartum
Really helpful to reframe those toxic thoughts you have when you’re in the midst of the postpartum hormone fluctuations and sleep deprivation. Didn’t find all the sessions super useful but it was overall a great resource!
Great app
I was recommended this app through the Breast pump company I went through and it has been amazing. There’s so many different areas that you could focus on during pregnancy and it really helps you center yourself when you need to, but also gives you great information so that you walk into certain situations, more educated, and therefore more confident.
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Lovely
I loved having this gentle perspective on pregnancy and being a parent. The positive reinforcement and encouragement was valuable in these early days of being a parent.
Helpful
Pregnancy can be hard, physically and emotionally. Things I haven’t thought about in a while or even years came up and it would get me down sometimes. I appreciated having this resource. It helped me process emotions and get back to feeling like myself again. It was easy to use and you can spend as much or as little time as you can afford any given day. I would recommend to friends and family. The more you use it the better, obviously. Wishing you the best! 💕
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Great content!
Pretty good app to use while pregnant, only issue is that the content won’t continue playing if you’re not in the app. Otherwise loved it!
Quick Helpful Tips
I got access for free through a breastfeeding class. I did all the lessons and they were helpful! They’re pretty quick but informative and they give great practical advice. I don’t know that I would’ve paid full price for this when you can honestly look up a lot of these tips online for free. I also can’t say I used it to its full extent so maybe I missed out on some key features. But for free access, I thought it was helpful!
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Very Helpful
I am a new mom with a baby in the NICU and this app has been very helpful while I have been navigating so much mentally and physically. I appreciate the NICU specific information. There is not a lot out there like this for NICU moms and parents.
Easy to use
Found the app easy to use, also liked little fun animations they use. Came very handy in beginning to just remind myself how to manage my expectations
Half way
I’m only Halfway through the program but so far it’s been very helpful! It’s very short audio that I listen to when I’m driving and it really does help. They focus on changing the pattern of how you view situations and recognizing bad thoughts before they become a problem. I’d recommended for sure!!
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This app saved me
After years of infertility I expected to be elated after my miracle rainbow baby was born- instead I felt anxious and alone and downright “crazy.” This app was a beacon of light in my darkest days. I set aside the time to listen every morning. Sometimes I had to pause or rewind, but I came to look forward to the routine. It was so helpful to hear the stories of other moms who felt the same. This app helped me understand what was happening and gave me what I needed to get better. I wish I could gift this to every new mom.
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