Great App, even better trainer!
I love how the app is an “all-in-one!” You can log your food, (with my plan it was pre populated), upload progress, has exercises listed with 90% videos showing you how to do them, and you can also contact Judy who response in a timely manner. I love how it came with 1 weekly call, and was followed by a personalized video feedback, so you just dont feel like “another” client. Im thankful for Judy!! I would definitely recommend!B.A.D (blessed and delivered)
Coach Judy + this App = winning combo
I’ve used meal tracking apps before, but this one is much more comprehensive. I completed 4 months of training with Coach Judy to help me get my nutrition dialed in and lose excess fat I gained from frequent work travel. This app made our virtual training so much easier because it’s truly a one stop shop. She uploaded my meal plans, weekly workout schedule, weekly check ins, and I was able to schedule 1:1 video calls with her on it as well. I’m happy to say that I’ve lost the extra pounds, gained muscle, and eating way more protein which has been a game changer! I highly recommend at the minimum using this app to help you meet your goals but will definitely meet them if you pair it with Judy’s personal coaching. She’s the best!Can’t outrun my fork
Get results! Workouts, meals, mindset!
The app has been created by a fitness professional and accomplished athlete, Coach Judy, not some tech algorithm! Mind Muscle Spirit provides the workouts, lays out exactly how much to eat and of what daily to meet your goals, provides mindset support & a community. Coach Judy is there if you have any questions or need a little pick me up motivation! This app is the real deal!Malikthegreat
Judy is the best!
I've done Judy's program twice. Once was 3 months postpartum and the second time was a year later. She keeps you motivated, checks in and is there to support you! The app is constantly growing and improving too! Pop l Im not a asinnalove
Amazing!
Judy is the best trainer I’ve ever had! I used to work out with her in Equinox years ago. So glad the app is an option now so I can continue training with her even though I’m living in a different state now. Highly recommend for fast and sustainable resultsItstinasahn
Judy is the best!
I've done Judy's program twice. Once was 3 months postpartum and the second time was a year later. She keeps you motivated, checks in and is there to support you! The app is constantly growing and improving too!All you need to achieve your fitness goals
Judy provides the workout, the meal planning targets, as well as mindset videos. Within the app is also direct messaging & support from the community.This app keeps on getting better and better.
This has some awesome features. There are some glitches from time to time, but I love having all my workouts and nutrition and my coach all in one place.Mind Muscle Spirit
Awesome
I saw some real results by adhering to the macros and training. And I mean visible muscles and size changes. The food tracking feature is easy to navigate but takes some getting used to in the first few days. Judy is an awesome coach and she’ll tackle the emotional package alongside the training and dieting goals if you ask her. Overall it’s been a good ride.Dana14k
