My go-to mental health app
There are so many things I love about this app—it is easy to use, it is beautifully designed & most of all the courses haven’t been beyond helpful for me. I love that I can select a course based on my needs & then go at my own pace. I have found every course to be helpful, encouraging & practical. I love the community this app fosters—such a good reminder that we need each other & we are not alone as we get thru!
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