Leave a Review THE LEX | EFFECT
Can’t recommend TLE enough
My sister showed me TLE a year and a half ago and we’ve been hooked ever since! It’s a great workout and I have seen amazing results from consistently doing it. I love it especially when I’m traveling, given minimal (or no) equipment is needed. There’s always something new in the library and I love that I can choose a class based on how I’m feeling that day. I would highly recommend giving TLE a try!Show lessck11002
TLE forever!!!!!
10/10 work out. I just got married and Alexis whipped my body into the best shape I’ve ever been in!! She is dedicated, passionate and has the best and happiest attitude. Alexis is attentive to her viewers and always suggests modifications when necessary, tending to everyone’s needs. Unbelievable work out and the best way to start my day! Look no further!!!Show lessmandywk
TLE always!
I found TLE in the pandemic & I can honestly say that it is the most effective workout for my mind & body! It has provided me with a way to move my body but without putting too much stress on it and raising my cortisol levels like old HIIT workouts did. It is SO convenient and you can literally take class from anywhere (using just your bodyweight or bala bangles/light weights). Forever grateful for TLE 🤍☺️Show lessMlh1996!
Unlike anything else
I have autoimmune diseases that among other things, make it hard for me to enjoy fitness. I suffer from chronic aches and never thought I’d find an activity that was both good for my body/mind but also indescribably enjoyable. Enter Lex Effect! These low-intensity flows are absolutely killer and have not only helped reshape my body but also my perception of it. ❤️Show lessPEACE&LOVE&MUSIC
Refreshing & addicting
I have been following TLE since they launched and instantly fell in love with Alexis’ motivating personality, but it wasn’t until my 3rd trimester that I joined the TLE community. Looking for a lower impact work out and something I could do to keep my body moving - TLE just made sense. The classes are challenging, but quick and I keep coming back for more. So much more than a work out class - thank you, Lex!!Show lessb.errico
Best Class Evaaa
By far the best at home workout I’ve ever done, and I have tried them all!!! Do yourself a favor - download it and give it a tryMuscle Mentor
Anytime anywhere!
TLE workouts are the because you can do them anytime, anywhere! Alexis provides classes both with weights and without weights. The classes are all different time lengths which makes it so easy to squeeze in an effective workout even if all you have is 20 minutes and a floor! Cant recommend this workout enough!!!!Show lessRachel Gari
Changed my body and my life!
Obsessed with TLE! These workouts are perfect for someone just starting their fitness journey. They are the perfect length and challenging! also easy to modify. Over the past year of consistently doing TLE I have seen significant changes in my body - overall tone and lift and strength! Alexis’s energy and the flow of the class keep you engaged and coming back for more!
I have never been this consistent with any other workout - give it a try!Show lessSaboBuda
Cannot recommend enough !!!
I’ve been doing this workout consistently for close to two years and can’t say enough good things about it. I love how it’s a little more fast paced than other Pilates classes but still involves very intentional movement. I’ve noticed major results from my practice and am only doing a 15-30 min class most days of the week and occasionally going on walks. After participating in competitive sports and high intensity classes for most of my life, I’m still blown away by how impactful lower impact movement can be when you stay consistent.
Alexis is passionate, talented, and and her philosophy on health and wellness has genuinely changed my life for the better. She recently started adding on meditation to certain workouts and I love that she’s always experimenting with ways to improve classes and keep content fresh.Show lessCheesiest man
Quick, effective, & straight to the point!
Was so happy to find TLE during the pandemic! Finally a workout that I don’t dread and fits in with a busy schedule. I feel like it’s more toning that a traditional flow which is why I love it. There hasn’t been a class that I’ve been “meh” about. They all deliver! Thank you! 🤍lexshah
