$1.99
Cryo - Cold Shower
Get started with cold showers
⭐️4.9 / 5
Rating
🙌53
Ratings
📼6 scs
Content
📦w/o updates
Updates frequency
🗣❌ unsupported
Your locale
- Versions
- Price History
- Description
- FAQ
All Versions of Cryo
1.8
January 3, 2023
Bug fix
1.7
December 21, 2022
See your shower history.
Bug fix.
1.6
December 15, 2022
Supporting iCloud
- Sync your shower data across multiple devices.
Bug fix
More1.5
December 11, 2022
- Push notifications
- You can add sessions manually now
1.4
July 14, 2022
- Bug fix
- Minor ui improvements
1.3
July 14, 2022
You can play music on the background while using Cryo
- Cryo will still provide audio cue
- Voice command is turned off while background audio is on.
More1.2
July 10, 2022
New feature:
Voice command: You can now speak to the phone to control the timer while taking a shower.
- Bug fixes
- UI Improvements.
More1.1
July 7, 2022
- Tutorial screen for first time users
- Minor UI improvements
1.0
July 4, 2022
Price History of Cryo
Description of Cryo
Discover the amazing health benefits of cold showers. Science shows that regular cold exposure improves mental clarity, builds grit, and helps you get healthier. To get the most benefits, make cold showers an integral part of your daily routine. Cryo helps beginners and veterans alike by making cold showers a habit with a progress-based routine.
***Features***
- Keep track of your cold shower sessions
- Voice assisted warm up timer
- Voice assisted cold shower timer
- Voice commands for control buttons through speech recognition
- We guide your cold shower duration based on your progress
- Wellness quotes after every session
- Build your cold shower streak
Known benefits of cold showers
• Reduced stress levels. Cold showers put a manageable amount of stress on your body and trains your nervous system to become resilient safely.
• Improved sexual health. Prolonged exposure to cold water is shown to naturally boost testosterone production in men, boosting libido and enhancing overall strength and energy in the bedroom.
• Increased willpower. Cold showers condition your mind in becoming comfortable with being uncomfortable.
• Weight loss. Cold showers naturally increase your metabolic rate and are an effective method in helping you get lean and lose body fat.
• Stronger immune system. Cold showers increase the number of white blood cells in your body. White blood cells are critical in protecting your body against diseases.
• Faster muscle recovery. Research found that cold immersion can help enhance recovery and reduce feelings of fatigue for athletes. Cold showers help you train harder and reach your fitness goals faster.
If you have any feedback, please contact us via email (getcryoapp@gmail.com) or twitter @getcryo - we will get back to you immediately!
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Cryo: FAQ
No, Cryo does not offer an iPad version.
The Cryo app was developed by Chan Park.
Currently, Cryo supports iOS 15.2 or later.
4.9 out of 5 is the fantastic rating that Cryo has received from users.
The App Category Of Cryo Is Health & Fitness.
1.8 is the current version of Cryo.
Cryo updated on July 5, 2024.
The specific date when the app came out was March 3, 2023.
No objectionable content, suitable for young children.
Currently, Cryo supports English.
No, Cryo is not on Apple Arcade.
No, Cryo does not support in-app purchases.
Sorry, Cryo is not designed for integration with Apple Vision Pro.