This app is mind blowing…
AIM7 saved me - I was so burnt out trying to push myself all the time. AIM7 taught me to stop over-training and focus on better recovery. Now I’m making more progress with less work, and I’m breaking through plateaus like crazy.
Game Changer
Implementing Aim7’s morning routine is the perfect way to start my day. The recommendations are beneficial to manage stress, combat burnout and empower me to optimize my overall health, wellness and performance.
My personal coach just here
I like how personal this app becomes and tailored to my needs and very adaptive!
Ultimate Health Guidance
This app does it all for your physical health. Compiling and analyzing data for mind, body and recovery gives you a daily snapshot to plan your day. Unlike anything else out there!
Coach in your pocket
One of the best qualities of humans is adaptation. But so often we can cut this super power short by going against our own user manual. AIM7 helps bring that manual back in an easy to understand way (because who really reads the manual anyway). With so many choices in life, let AIM7 take some of those back so you can grow your superpower and see how much better life can be.
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Optimize Vitality and Crush Fitness Goals!!!
Best fitness app!!! I rely on Aim7 everyday to know when to go all out and when to prioritize active recovery. I’ve achieved my weight loss goals 4x sooner than I thought it would take and I’ve improved my overall emotional health. I’ve increased my cardio fitness from zero to now training for a half marathon. I’ve built muscle and I’m stronger. I’ve gotten an exponential amount of usefulness out of my Apple Watch data with Aim7. My back doesn’t hurt all the time anymore. I’m in my 40s and it has been incredibly helpful to have the guidance of Aim7 along my fitness journey- it helps me balance going hard at fitness with allowing my body to heal and adapt. TOTALLY WORTH IT!!!
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AIM7 changed my stress level
AIM7 has dramatically reduced my stress level. I love how it uses my HRV and Apple Watch data to create exercise, sleep, and mental fitness recommendations tailored to my needs.
Also, the morning routine is fantastic. The mindfulness sessions mixed with morning sunlight gets my day off to a great start.
Also, the morning routine is fantastic. The mindfulness sessions mixed with morning sunlight gets my day off to a great start.
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