Amazing!
I tried Molly’s 8 week reflux program and got a year subscription to the Flora app along with that. The Flora app has been essential in my reflux journey. For me personally I have had to work really hard to change my mindset around reflux and the app has multiple guided meditations and yoga videos that have helped me to reset my nervous and get out of fight or flight mode. Only after this have I started to finally make some progress with controlling my reflux and LPR symptoms. There is also a ton of helpful informative videos with accurate information. Molly has done all of the research for you. There is no more second guessing with all of the conflicting info out there. There are also a ton of recipes and meal plans that are reflux friendly and actually taste good. This app has been a God send for me, and I am forever grateful, because I actually have hope for the future now!!
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