Best at home strength training program for women out there
Wow, I wish this was available during Covid or maybe it was I don’t know… I’m 54 and in the best shape of my life because of this program. I am not one to be able to do my own thing I have to follow along with programs. Her strength training is specifically everything I’ve looked for in a program. I’ve transformed my body. There’s no fluff or glam to it, she’s very down to earth and gets straight to it. Please keep your programs as is don’t change a thing!! 😘🥰Love Stacey’s App!
I first found Stacey on Instagram and the followed her to YouTube. Those platforms were fine but her App is even better. All the workouts are in one place with no ads! I am able to find a workout based on length of workout, style of workout, and what muscle group I want to work that day. Stacey has just announced that she will be posting monthly calendars on the App to help plan workouts if that is something you are interested in. In addition Stacey is friendly, witty, and very supportive. She will answer any question you have through the community board that is part of the App. Staceys App is definitely worth every penny!The best!
I’ve been working out to her video’s for a couple of years and she is great! I hate working out but know it’s so important as I get older to use weights and keep my bones strong. She has a way about her that you feel like you’re working out with a friend, and she knows just when you’re about to drop and encourages you to keep going. Highly recommend!