Welcome to FITNESS MOMNESS by Stacey Roberts! This is a platform committed to helping you establish sustainable, healthy habits, no matter where you find yourself on your fitness journey. Stacey is a wife, mother of 4 boys, and fitness enthusiast who is passionate about setting you up for long term success. With easy-to-follow and enjoyable workouts that you can do from the comfort of your own home, Stacey helps you reach your fitness goals and make changes in your life which will last.
In this app, you will find Stacey’s full library of On Demand workout sessions, which includes workouts of varying type, length, style, muscle group focus, equipment, and more. You can sort the workouts using different category filters to find the right workout for you today, and the collection will continue to grow weekly with new workouts to keep it fresh!
You will also gain access to:
*New and exciting Fitness Momness programs and challenges
*The opportunity to participate in live streamed workouts with Stacey and exclusive Q&A sessions.
*Video tutorials on different moves to help you master proper form, ensuring you get the most benefit from movements and prevent injury.
*Weekly workout scheduling which can send reminders on your phone and the ability to “favorite” the classes you want to do over and over again.
*The ability to cast Fitness Momness workouts onto your smart TV at home
Best at home strength training program for women out there
Wow, I wish this was available during Covid or maybe it was I don’t know… I’m 54 and in the best shape of my life because of this program. I am not one to be able to do my own thing I have to follow along with programs. Her strength training is specifically everything I’ve looked for in a program. I’ve transformed my body. There’s no fluff or glam to it, she’s very down to earth and gets straight to it. Please keep your programs as is don’t change a thing!! 😘🥰
