Leave a Review Berg Movement
Instruction and App Design 10/10
The workouts are incredibly adaptable and varied based on your goals. I am especially impressed by the progression options that really allow you to customize your workout to your abilities in EACH EXERCISE, it’s such an amazing feature.
Additionally, the app runs very smoothly and is one of the better designed user experiences I’ve seen in general, not just for workout apps.
Love it and will keep sending my money!!Show lessCaley Zeek
Very thorough app. Targets all kinds of muscle systems I didn’t even know of. A lot of thought and work out into this.My favorite yoga video so far🥰
My body loved being in these new yoga poses.🧘🏾♀️ I’ve been doing them every morning so far .the yoga video is very helpful for my upper body stiffness and I just found it easier to follow along without having to look at the screen every few seconds. Thank you.