Close to Being a Great App - Could Use More Tech Troubleshooting and Program Refinement
I followed the app program for about eight weeks. Some things I liked:
- good warm ups, about ten minutes with an emphasis on the connection breath
- good content on the resources page
- I liked the two lower body days and two upper body day focus
- the workout content was there in terms of how to do the exercise and the description of it and the exercises were conducive to things needed in pregnancy.
- modifications for body weight and for a growing belly
Some things that could be improved:
- I felt like the week to week changes were random. There was no explanation on how things would change for one week or the next, such as a mesocycle format with a rest week.
- Some things were glitchy in the app.
- couldn’t move days around. It would have been switch to switch Day 3 and make that my Day 2, etc.
- wish you could switch just one day to body weight rather than the whole week for days when you don’t have access to a gym.
Overall, I’m at a point where I have some other issues, and I need to tailor my workouts differently to fit some of my existing injuries. I still prefer three full body workouts 3 days a week instead. I might consider renewing my membership again as there’s definitely some value there, but for now it’s not a good fit for me.
- good warm ups, about ten minutes with an emphasis on the connection breath
- good content on the resources page
- I liked the two lower body days and two upper body day focus
- the workout content was there in terms of how to do the exercise and the description of it and the exercises were conducive to things needed in pregnancy.
- modifications for body weight and for a growing belly
Some things that could be improved:
- I felt like the week to week changes were random. There was no explanation on how things would change for one week or the next, such as a mesocycle format with a rest week.
- Some things were glitchy in the app.
- couldn’t move days around. It would have been switch to switch Day 3 and make that my Day 2, etc.
- wish you could switch just one day to body weight rather than the whole week for days when you don’t have access to a gym.
Overall, I’m at a point where I have some other issues, and I need to tailor my workouts differently to fit some of my existing injuries. I still prefer three full body workouts 3 days a week instead. I might consider renewing my membership again as there’s definitely some value there, but for now it’s not a good fit for me.
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Response from developer
Thank you so much for taking the time to share your detailed feedback. We’re happy to hear that you enjoyed the warm-ups, resource content, and pregnancy-friendly modifications. Your points about the program structure, app glitches, and customization options are really valuable, and we’ll be sure to pass them along to our team as we work to improve the user experience. We understand the importance of tailoring workouts to fit personal needs, especially with injuries, and we hope to provide more flexibility in the future. We’d love to welcome you back when the program better aligns with your goals. Best of luck with your fitness journey!
