Brilliant and fantastic!!
I can’t thank Sara enough for this app! I have pots and been finding it really hard to get back into fitness but this has given me so much hope so get better. Mentally it helps me so much as it’s so simple to follow and gives you simple workouts so you don’t have to get stressed about what work outs are good for you.
I’m on week 2 and feel so positive and I’m so grateful to have found this app and to have been recommended the salt programme!
I’m on week 2 and feel so positive and I’m so grateful to have found this app and to have been recommended the salt programme!
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Highly Recommended!
An all encompassing app to help users progress safely through a recovery program designed specifically for POTS and EDS.
As a Physical Therapist, it is so refreshing to have this resource that I can trust when referring my patients to! It takes a holistic approach to addressing POTS and EDS through fitness, nutrition, education, and creating a community for support. I highly recommend this app to anyone dealing with these conditions!
As a Physical Therapist, it is so refreshing to have this resource that I can trust when referring my patients to! It takes a holistic approach to addressing POTS and EDS through fitness, nutrition, education, and creating a community for support. I highly recommend this app to anyone dealing with these conditions!
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SALT to the Rescue!
I have had POTS for over 20 years but finally diagnosed 3 years ago. This app has helped me gain knowledge and understanding about weight lifting and exercise. Prior to this I was mainly on my bike, which helps, but I needed something a bit more. In comes SALT and the exercise program. Here’s the kicker with this program, you can literally start anywhere. If you are in bed most days, there’s exercises for you to start with. If you are like me and can hop on a bike and do all the day to day activities, there’s a place for you to start. But it doesn’t stop there, it includes nutrition and a knowledge base with articles and blog posts on POTS recovery. In my opinion, it’s a well rounded program for anyone with POTS & EDS. It’s easy to use and the developer is very responsive too which puts SALT at 5 stars for me.
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AMAZING!!!
SALT for POTS has changed my life! With personalized workouts and nutrition plans, I am able to manage my symptoms and live a more fulfilling life. Highly recommend for anyone with POTS!
Refreshing and wonderful
I am a Pulmonary and Critical Care physician with over 20 years of experience and am always looking for ways to help our patients. Chronic illnesses can be devastating especially when there are no clear cures so finding ways to empower our patients, give them goals and a program that can improve quality of life is imperative. Medical therapy is much more than prescribed drugs as nutrition, fitness, mental health are all key elements in overall health and perhaps more important with chronic disease. This program is the first I have seen that truly aims to help those with POTS and EDS in a whole body manner. Medical oversight is needed to ensure a safe start but this program gives control back to the patient. This program empowers mental and physical health with the challenges that come with POTS. If you struggle with these conditions I highly recommend you take a look at the program.
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Amazing!!
SALT for POTS is amazing! Created by certified personal trainers, it’s packed with helpful information for managing POTS symptoms, highly recommend!
Loving this app!!
SALT for POTS has been a game-changer for me. The workouts are tailored to my needs and have helped me manage my POT'S symptoms. The app is user-friendly and offers a wealth of information on POTS and EDS. The community support has also been invaluable. Highly recommend!
