Free

Details

  • Released
  • Updated
  • June 16, 2023
  • October 6, 2026
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About

This platform connects clients with their online fitness coaches, allowing seamless interaction and progress tracking. Clients can monitor workouts, nutrition, daily metrics, and view detailed progress visualizations. It facilitates communication with coaches and access to resources for continued development.

✓Access coach-set plans
✓Track workouts, food, and activity
✓Monitor daily metrics
✓Visualize progress with detail pages
✓Communicate with your coach
✓Add progress photos
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What's New in 1FIT Client

5.22.5

October 6, 2026

Small patch to make some logging changes and enable a coach-side feature

User reviews

No push notifications when rest timer is up

Not sure if it’s just me but I’ve gone through the settings and can’t find a way to get notifications when I’ve switched off the app. It’s so frustrating

Worst App Ever

I hate this app

Okay but tracking is unnecessarily complex

The app is okay but I would absolutely LOVE it if we could connect our whoop data via Bluetooth so it automatically syncs. It’s so much hassle logging sleep especially with apple health and also much less accurate. Same for HRV, calories burned etc…we can connect garmin but please allow the same for whoop so everything is easier to track more efficiently 🙏🏻 sleep is a massively important part of fitness was, what’s the point of the tracking on the app currently is not accurate?! No one knows how many times they wake up and you have you input a number then the app guesses your sleep quality? It’s so bad, please change this and add whoop
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Poor across the board

Poor app compared to others - constantly throwing you out needing the password - continuously asking you to update the app - and you can’t even read the text as it’s super pale green on white - the app isn’t great to look at it’s tiny. Would not recommend at all. Stuck her because my trainer uses it but if you have the choice lol elsewhere
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Best fitness app

This app gets better and better, I’ve used lots of similar apps and 1FIT by far my fave. The team behind the app are great, and always take on board feedback. Negative reviews are unnecessary, speak with the tech team behind the app and they will help you or work to improve the app

Developer apps

FAQ

How do I get started with 1FIT Client?

1FIT Client is exclusively for clients of online fitness coaches who use the 1FIT platform. You must ask your coach to onboard you onto the platform to log in and use the app.

What kind of health data does 1FIT Client collect?

The app collects health data that you choose to submit, such as workout logs, food intake, activity levels, and daily metrics. This data is shared with your coach to provide a comprehensive overview of your progress.

Can I use 1FIT Client without a coach?

No, 1FIT Client is a companion app specifically designed for clients of online fitness coaches who utilize the 1FIT platform. It requires an active coach to be onboarded.

How does 1FIT Client help me track my progress?

The app allows you to seamlessly track workouts, food intake, and daily metrics. It also provides detailed progress pages where you can visualize your achievements towards your set goals.

Does 1FIT Client have ads?

No, 1FIT Client does not contain advertisements. It is a free application focused on providing a seamless experience for clients and their coaches.

What devices is 1FIT Client compatible with?

1FIT Client is available for iPhone, iPad, and iPod devices. It is designed to be accessible on iOS platforms.

How often is 1FIT Client updated?

The latest version of 1FIT Client is 5.14.8, last updated on March 25, 2026. Updates typically occur to improve functionality and add new features.

What is the user rating for 1FIT Client?

1FIT Client has an average rating of 3.7 stars based on 12 ratings. This indicates a generally positive but mixed user reception.