Free

Details

Released
June 16, 2023
Updated
October 28, 2026
1FIT Client screenshot #1 for iPhone
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About

This platform connects clients with their online fitness coaches, allowing seamless tracking of workouts, nutrition, and daily metrics. Visualize progress, communicate with your coach, and access resources to support your fitness journey.

✓Access coach-set plans
✓Track workouts and food intake
✓Monitor daily metrics
✓Visualize progress with detail pages
✓Communicate with coach via messaging
✓Add progress photos
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What's New in 1FIT Client

5.23.0

October 28, 2026

Users can now choose to take the combined steps measurement from Apple Health, rather than individual datasources.

User reviews

Outstanding

The best coaching app on the market and the team work day and night to keep improving it.

Can’t recommend enough

No push notifications when rest timer is up

Not sure if it’s just me but I’ve gone through the settings and can’t find a way to get notifications when I’ve switched off the app. It’s so frustrating

Worst App Ever

I hate this app

Okay but tracking is unnecessarily complex

The app is okay but I would absolutely LOVE it if we could connect our whoop data via Bluetooth so it automatically syncs. It’s so much hassle logging sleep especially with apple health and also much less accurate. Same for HRV, calories burned etc…we can connect garmin but please allow the same for whoop so everything is easier to track more efficiently 🙏🏻 sleep is a massively important part of fitness was, what’s the point of the tracking on the app currently is not accurate?! No one knows how many times they wake up and you have you input a number then the app guesses your sleep quality? It’s so bad, please change this and add whoop
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Poor across the board

Poor app compared to others - constantly throwing you out needing the password - continuously asking you to update the app - and you can’t even read the text as it’s super pale green on white - the app isn’t great to look at it’s tiny. Would not recommend at all. Stuck her because my trainer uses it but if you have the choice lol elsewhere
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Developer apps

FAQ

How do I get started with 1FIT Client?

1FIT Client is exclusively for clients of online fitness coaches who use the 1FIT platform. You must ask your coach to onboard you to the app before you can log in and use its features.

What kind of health data does 1FIT Client collect?

The app collects health data that you choose to submit, such as workout logs, food intake, activity, and daily metrics. This data is shared with your coach to provide a comprehensive view of your progress.

Can I use 1FIT Client without a coach?

No, 1FIT Client is a companion app designed specifically for clients of online fitness coaches who utilize the 1FIT platform. It requires an active coach to be onboarded for access.

How often is 1FIT Client updated?

The latest version of 1FIT Client is 5.23.0, and it was last updated on October 28, 2026. Updates typically occur to introduce new features and improve performance.

What devices support 1FIT Client?

1FIT Client is available for iPhone, iPad, and iPod devices. It is designed to provide a seamless experience across Apple's mobile ecosystem.

What is the age rating for 1FIT Client?

1FIT Client has an age rating of 4+. This indicates it is suitable for users of all ages, with no specific content restrictions.

Does 1FIT Client have ads?

No, 1FIT Client does not contain advertisements. As a free application, it focuses on providing a clean and uninterrupted user experience for clients.

What is the user sentiment for 1FIT Client?

1FIT Client has an average rating of 3.8 stars from 18 ratings. This suggests a generally positive but mixed user reception.