1Hundred - micro workout
Your micro workout companion
About
Engage in short, effective exercise sessions throughout the day. This app helps you achieve 100 repetitions by breaking them into manageable sets, preventing fatigue and sweat. Train anytime, anywhere, and build a consistent fitness routine.
What's New in 1Hundred
2.0.9
April 22, 2026
We added a brand new Training Plan setup experience. You can now choose from Beginner, Intermediate, and Advanced categories, with many new exercises added. You can build your plan by assigning exercises per day, or randomize from selected exercises. We also introduced premium Special categories: Kettlebell, Dumbbell, and Resistance Band. In-app purchases are now supported to unlock premium categories. This update also includes fixes and improvements to category and randomization selection.
MoreSubscriptions & In-App Purchases
$0.99
Special Categories
Unlock premium exercise categories in Training Plan
FAQ
What is 1Hundred?
1Hundred is a micro workout companion designed to help you achieve 100 repetitions of exercises throughout the day. It focuses on short, manageable sets to prevent fatigue and sweating, making fitness accessible anytime and anywhere.
How does 1Hundred prevent fatigue?
1Hundred keeps your repetition count at 5-15 at a time. This approach ensures you can complete your daily goal without experiencing significant fatigue or sweating, allowing for consistent training.
What devices does 1Hundred support?
1Hundred is available on iPhone and iPod devices. It is designed for users who prefer to track their fitness on Apple mobile devices.
Is 1Hundred suitable for beginners?
Yes, 1Hundred is ideal for beginners or those looking for a low-impact way to start exercising. The micro-workout approach makes it easy to build a habit without feeling overwhelmed.
How often is 1Hundred updated?
The latest version of 1Hundred is 2.0.9, last updated on April 22, 2026. This indicates a commitment to ongoing development and improvements for the application.
What is the age rating for 1Hundred?
1Hundred has an age rating of 4+. This means it is suitable for users of all ages, making it a family-friendly fitness application.
Does 1Hundred have ads?
No, 1Hundred does not contain advertisements. Users can enjoy an uninterrupted experience while focusing on their micro workouts.
What is the user rating for 1Hundred?
1Hundred has a rating of 4.0 stars based on 1 rating. This suggests a positive reception from its current user base.
