Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • September 24, 2020
  • January 27, 2021

Features

1step2life video #1 for iPhone
1step2life video #2 for iPhone
1step2life video #3 for iPhone
1step2life screenshot #4 for iPhone
1step2life screenshot #5 for iPhone
1step2life screenshot #6 for iPhone
1step2life screenshot #7 for iPhone
1step2life screenshot #8 for iPhone
1step2life screenshot #9 for iPhone
1step2life screenshot #10 for iPhone
1step2life screenshot #11 for iPhone
1step2life screenshot #12 for iPhone
🖼️Get Icon
Icons↘︎

About

This app helps individuals managing persistent pain and their loved ones regain control of their lives. It enables users to set personalized weekly goals, track mood, functioning, and pain levels, and visualize progress. Features include separate patient and caregiver modes, data visualization, and privacy controls.

Personalized goal setting
Mood, functioning, and pain tracking
Patient and caregiver modes
Progress visualization
Data export
Privacy controls
Family sharing support
Show original description

What's New in 1step2life

1.0.8

January 27, 2021

Fixing large text issue

User reviews

Almost perfect

This app would be perfect if it had the option to enable notifications. I love the goal setting feature and the questionnaires. As a young person with chronic pain who often tries to focus away from the pain, it’s a great way to slow down once a day and reflect on your progress. If it had the option to enable notifications it would be perfect because I often forget to fill them out.
Show more

Highly recommend!!

As someone who has lived with chronic pain for a while ive tried multiple apps but they usually end up being overly complicated and ultimately discourage me from using them. This app was clearly made by people that understand chronic pain- It doesn’t ask too much of me while still providing a way for me to monitor my pain and and learn more about it affects my life. I also appreciated the cool design and the personal input features and and the analytics are really helpful. Keeping track of my pain is really difficult for me but this app makes it easy- honestly a low stress but well designed app to help you learn more about your own pain experience and feel more in control so thank you!
Show more

Great for moms of kids in pain

In just a week, the app has helped me refocus on what my son can do. I really like the focus on positive parenting. When your child is in pain it’s really easy to both step in too fast and do everything for them and nag them constantly about meds and exercise. This really helps.

With Family Share, I can keep record for myself and the app lets them really focus on self-care. So it’s been good for both of us.
Show more

FAQ

What is 1step2life?

1step2life is a tool designed for individuals managing persistent pain and their loved ones. It helps users set weekly goals, track their mood, functioning, and pain levels, and visualize their progress to regain control of their lives.

How does 1step2life help with chronic pain?

1step2life empowers users to break the cycle of chronic pain by setting achievable weekly goals, logging daily activities, and tracking mood and pain. Visualizing the relationship between these factors can help users understand their condition better and focus on what they can do.

Can caregivers use 1step2life?

Yes, 1step2life features a dedicated caregiver log. This mode supports effective coaching by providing a comprehensive view of the person living with pain, not just their pain levels, fostering better understanding and support.

What kind of goals can I set in 1step2life?

You can set any goal that is important to you, such as exercises from a physical therapist, completing homework, going on a date, or even playing a game. The app focuses on celebrating achievements, no matter how small they may seem to others.

How is my data handled in 1step2life?

1step2life prioritizes user privacy. Accounts for family members, caregivers, and individuals with pain are kept completely separate. You can also visualize the relationship between mood, pain, and functioning, and download your data.

What devices does 1step2life support?

1step2life is currently supported on iPhone and iPod devices. It also supports family sharing, allowing multiple users within a family to benefit from its features.

How often is 1step2life updated?

The latest version of 1step2life is 1.0.8, which was last updated on January 27, 2021. This indicates a release in late 2020 with subsequent updates.

What is the price of 1step2life?

1step2life is available for a one-time purchase of $1.99. There are no in-app purchases or subscription fees associated with this application.