About
Achieve your health and fitness goals with personalized workout programs, nutrition tracking, and lifestyle habit monitoring. Connect with your coach for guidance and accountability throughout your wellness journey.
What's New in 1UP Wellness
8.16.0
May 1, 2026
Bug fixes and performance updates.
FAQ
What kind of workouts does 1UP Wellness offer?
1UP Wellness provides personalized workout programs tailored to your specific fitness goals, whether it's strength building, weight loss, or endurance improvement. These programs are designed by experienced coaches for all fitness levels.
Can I track my progress with 1UP Wellness?
Yes, you can monitor your achievements with easy-to-use progress tracking tools. This includes recording workout stats, personal bests, body measurements, and progress photos to stay motivated.
Does 1UP Wellness help with nutrition?
Absolutely. The app features a food logging function to track meals, log calories, and analyze your daily nutritional intake. This supports goals like weight loss, muscle gain, or simply healthier eating habits.
How does 1UP Wellness keep me connected with my coach?
You can chat directly with your coaches through the app for advice, encouragement, and accountability. This feature ensures you have support and motivation throughout your wellness journey.
What devices is 1UP Wellness available on?
1UP Wellness is supported on Apple Watch, iPhone, iPad, and iPod. This allows for flexible access to your wellness tools across your Apple ecosystem.
How often is 1UP Wellness updated?
The latest version of 1UP Wellness is 8.16.0, last updated on May 1, 2026. This indicates a commitment to regular updates and improvements for the app.
What is the user sentiment for 1UP Wellness?
Based on the available data, 1UP Wellness has a perfect 5.0-star rating from 6 reviews. This suggests a very positive user sentiment and high satisfaction with the app's features and performance.
Does 1UP Wellness have ads?
No, 1UP Wellness is ad-free. The app does not contain advertisements, allowing for an uninterrupted user experience focused on your wellness journey.
