2Sets — Make Them Count.
Train with purpose. 2Sets brings a low-volume approach to strength training: two focused working sets per exercise. Aim for 12 reps in set one and 10 in set two, with an optional third set of 8. Abs finish the workout with targets of 15/12 reps and an optional third set of 10. Warm-up guidance is separate. Plan focused sessions, record your effort, and follow your progress without adding unnecessary sets.
BUILD YOUR ROUTINE
Choose 3–6 training days per week with beginner or intermediate guidance. Choose a training split and adjust your workout queue when your schedule changes. Reorder circuits, move a busy machine to later, and return without losing saved sets. Browse exercises by muscle, similar movement, or the full catalog.
TRACK EVERY SET
Log weight, repetitions, and private notes. Recommended reps are prefilled. Correct saved weights and reps, then review your workout history and total logged weight × repetitions. Completed circuits collapse to keep your session tidy.
REST WITH PURPOSE
Use exercise-specific rest countdowns, adjust rest by 15 seconds, and follow sounds and spoken cues while the app is open. Optional notifications alert you when rest ends.
LEARN THE MOVEMENTS
View start-and-finish exercise illustrations, written instructions, and zoomable guides. Exercise illustrations are AI-generated.
SEE YOUR PROGRESS
Review your completed sets, workout time, total lifted weight, and personal records in a workout recap. Keep a private 30-day photo journal with weekly reminders. With at least two photos, create a transformation video when you open the app after day 30. Sharing and promotional permission are optional. The optional effort score reflects your own rating; it is not a validated fitness measurement. Finish early or cancel a workout at any time. You can also rate the workout experience and choose to email improvement suggestions to the developer. With your permission, save completed strength workouts and their duration to Apple Health. Automatic saving is optional and off by default.
TRAIN WITH APPLE WATCH
View the current exercise, enter weight and reps, save sets, and follow rest countdowns from the companion app. With permission, receive live heart-rate readings and a spoken Cedar cue once per circuit when a recent reading is available. Requires watchOS 9 or later and a paired, reachable iPhone.
KEEP YOUR MUSIC CLOSE
Open your preferred external music app through convenient shortcuts. Music is provided by that service and may require its own subscription.
YOUR WORKOUT RECORDS STAY ON YOUR DEVICE
Workout logs, notes, and progress photos are stored locally. No 2Sets account is required. Optionally sign in with Apple to create a profile with a name, username and thumbnail. Manage or delete your account in Profile. This release does not include workout cloud sync or an online community.
MEMBERSHIP
2Sets is free to download. Workout access requires an active subscription, eligible trial, or Lifetime purchase.
• Standard: US$4.99/month with ads. Eligible new subscribers can receive a 7-day free trial with ads.
• Premium: US$7.99/month without ads. No free trial.
• Lifetime: US$69.99 once for ad-free access. No recurring charge.
Prices vary by country and are shown before purchase. Monthly subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel subscriptions in your Apple account settings. Restore Purchases is available in the app. A Lifetime purchase does not automatically cancel an existing subscription.
Training content is general fitness guidance, not medical advice or a guarantee of results. Use controlled technique, suitable equipment, and a load you can manage.
Privacy Policy: https://fabulousappdeveloper-lab.github.io/2Sets/2sets-privacy-policy.html
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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