30 day challenge - CHEST

30 day challenge - CHEST

Train your pectoral muscles!

94 ratings
13 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated

Features

30 day challenge - CHEST screenshot #1 for iPhone
30 day challenge - CHEST screenshot #2 for iPhone
30 day challenge - CHEST screenshot #3 for iPhone
30 day challenge - CHEST screenshot #4 for iPhone
30 day challenge - CHEST screenshot #5 for iPhone
30 day challenge - CHEST screenshot #6 for iPhone
30 day challenge - CHEST screenshot #7 for iPhone
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About

This app offers a 30-day challenge to strengthen pectoral muscles with no gym equipment needed. It provides daily varied workouts, video guidance, and progress tracking to help you achieve a sculpted chest. Train at home or anywhere in under 10 minutes daily.

30-day pectoral muscle training plans
No gym equipment required
Video exercise instructions
Daily varied workouts
Progress tracking and statistics
Calorie burn calculation
Syncs with Apple Health
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What's New in 30 day challenge

2.0.8

July 9, 2026

New workout-plan artwork and various visual improvements.

Subscription plans

Subscription

Monthly Subscription

$3.991 Month
Price Updates
June 19, 2026$3.99
March 20, 2026$1.99
February 3, 2026$3.99
December 7, 2024$8.99
July 8, 2024$3.99
How to cancel 30 day challenge subscription ⁉️
8

In-App Purchases

$11.99

Pro Version

Premium Version

User reviews

LITTLE EXCERISES

This app NEEDS MORE EXCERCISES!!!

Best workout for chest

This app really works. The workouts are challenging so be honest with what you can handle. If you are a beginner, start at beginner! The results will have others asking for your routine! When I mention that I only do pushups others are astounded! Great app! Put in the work and let the app guide you to victory!
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⭐️⭐️⭐️

This app is good👍but it would be better if there was some music🎶to go with the workouts💪and if there wasn’t such a boring coach🥱
I like the look of my new chest but I think you’ll probably be able to find a better chest challenge out there.
Then again I only did level 3 out of 5 so I might have gotten better results if I’d done a higher level.
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⭐️⭐️⭐️⭐️⭐️

Different levels of difficulty for EACH DAY! 3D guid, and fantastic results. An absolute 5star app!

Stopped working

It’s just one big bug now

Developer apps

FAQ

What is the 30 day challenge app?

The 30 day challenge app is a fitness program designed to train your pectoral muscles. It offers a 4-week training plan with varied daily workouts, video instructions, and progress tracking to help you build a bigger chest.

Does the 30 day challenge app require gym equipment?

No, the 30 day challenge app is designed for home workouts and does not require any gym equipment. You can train your pectorals wherever and whenever you want.

How long does a workout take with the 30 day challenge app?

Workouts with the 30 day challenge app require less than 10 minutes per day. This makes it easy to fit into a busy schedule.

What kind of guidance does the 30 day challenge app provide?

The 30 day challenge app provides guidance through video exercises, animations, and audio advice for each exercise from a virtual personal trainer.

Can I track my progress with the 30 day challenge app?

Yes, for each workout, you can keep track of calories burned, body mass, and many other statistics to motivate your progress.

What are the subscription options for the 30 day challenge app?

The 30 day challenge app offers a monthly subscription for $1.99 with a 3-day free trial, or an annual subscription for $9.99. Payment is charged to your iTunes Account upon purchase.

How do I cancel my subscription to the 30 day challenge app?

Subscription renewal can be turned off at least 24 hours before the end of the current period in your Account Settings in iTunes after purchase. Cancellation of the current active subscription period is not allowed.

What devices support the 30 day challenge app?

The 30 day challenge app supports iPhone, iPod, and Apple Watch devices.