Great workout
This app is pretty good, I felt it affect me a lot highly recommend for beginners.
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💪 Health & Fitness
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About
Transform your body into a lean, strong physique with this 30-day bodyweight training program. Inspired by Spartan warriors, it focuses on functional movements to build muscle, burn fat, and improve endurance without needing a gym.
✓30-day bodyweight training plan
✓Build muscle strength and endurance
✓Burn body fat and fire up metabolism
✓Functional exercises for agility
✓Spartan Warrior-inspired workouts
✓Home workout program
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What's New in 30 Day Fighter Challenge
25.0.1
December 30, 2025
New design
11
In-App Purchases
$1.99
Create Challenges
Create Custom 30 Day Challenges
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FAQ
What is the 30 Day Fighter Challenge?
The 30 Day Fighter Challenge is a home workout program designed to help you build muscle, burn fat, and improve endurance using bodyweight exercises. It's inspired by Spartan warrior training and aims for significant physical transformation in 30 days.
Who is the 30 Day Fighter Challenge for?
This challenge is ideal for moderately-fit individuals seeking a rigorous workout to test their physical boundaries and achieve results. While it can help with weight loss and muscle gain for those significantly overweight, achieving a six-pack may take longer.
Does 30 Day Fighter Challenge require gym equipment?
No, the 30 Day Fighter Challenge is a bodyweight training program. All exercises are designed to be performed at home without the need for any gym equipment.
How often are workouts in the 30 Day Fighter Challenge?
The program involves four workouts per week. This frequency is designed to allow for adequate recovery while consistently challenging your body for transformation.
What kind of results can I expect from 30 Day Fighter Challenge?
Users can expect to get stronger, reveal more muscle definition, and improve agility and stamina. The program focuses on functional movements to help you look, feel, and perform like a fighter.
Does 30 Day Fighter Challenge have ads?
Yes, 30 Day Fighter Challenge contains advertisements. As a free application, ads are displayed to support its continued development and availability.
What devices is 30 Day Fighter Challenge available on?
30 Day Fighter Challenge is available on iPhone, iPad, and iPod. It is designed for iOS devices.
How often is 30 Day Fighter Challenge updated?
The latest version of 30 Day Fighter Challenge is 25.0.1, last updated on December 30, 2025. This indicates a commitment to regular updates and improvements.
