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Best apps like 30 Day Upper Body Challenge

47+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated August 2026
30 Day Upper Body Challenge
💪 Health & Fitness
⚽ Sports

Looking for something like 30 Day Upper Body Challenge? We've analyzed 47+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to 30 Day Upper Body Challenge

30 Day Fitness at Home#1

30 Day Fitness at Home by Leap Health

Home Workout for Women To Burn
Editor's Choice
💪 Health & Fitness
4.9😊(29K ratings)
FreeAdsIn-App Purchases
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Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

What We Love

  • 👍 Convenient and effective workouts
  • 👍 Variety of difficulty levels and workout types
  • 👍 Helpful instructions and tutorials
  • 👍 Motivating and encouraging

Room to Improve

  • 🔒 Subscription required for full access
  • 🐛 Glitches and bugs with the app
  • 🔒 Misleading free trial and subscription practices
30 Day Fitness: Home Workout#2

30 Day Fitness: Home Workout by Loyal Health & Fitness, Inc.

Daily Home Workouts Simplified
Strong Contender
💪 Health & Fitness
4.4😐(375 ratings)
FreeIn-App Purchases
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Achieve your fitness goals in 30 days with targeted home workouts, personalized meal plans, and comprehensive progress tracking. This app offers a variety of exercises and challenges suitable for all fitness levels, helping you sculpt your dream body effectively.

What We Love

  • 👍 Easy to use and follow
  • 💪 Effective workout results
  • 🎯 Structured 30-day challenges
  • 📱 Works at home with minimal equipment

Room to Improve

  • 💰 Requires paid subscription to use
  • 😤 Deceptive free trial practices
  • 🔄 Forced upgrade from one-time purchase
30 Day Fit Challenge Workout#3

30 Day Fit Challenge Workout by Thang Nguyen

30 Day Fitness Challenge
Worth Considering
💪 Health & Fitness
4.6😐(494 ratings)
FreeAdsIn-App Purchases
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Achieve your fitness goals with a 30-day home workout plan that requires no equipment. This app offers professionally designed challenges to maximize fat loss and tone specific muscle groups, gradually increasing intensity for effective results.

What We Love

  • 💪 Effective for muscle building
  • 🏆 Great challenges
  • 🆓 Free and no hidden costs
  • 👍 Simple to use

Room to Improve

  • ❌ Ads shown even after going pro
  • ❌ Cannot sign in with Google Account
  • ❌ Need to repurchase on different platforms

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4
Fitness At Home Workouts App
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This app offers a fun and positive approach to home workouts, requiring no equipment. It features a variety of exercises, customizable workout plans, and progress tracking, all set to engaging music. It also integrates with Apple Health to sync burned calories.

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30 Day Fitness - Home Workout
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Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

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Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.

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30 Day Fitness Workout at Home
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Hiit Exercise Challenge App
Free

This app helps you build consistent workout habits through customizable daily challenges. Choose exercises, set duration and rep goals, and track your progress to achieve fitness goals like weight loss or muscle gain. It's designed for home workouts with no equipment needed.

Customizable exercise challengesSelect exercise type (burpees, push-ups, etc.)Choose challenge duration (3-100 days)
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Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
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This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

Personalized training plansHeart rate monitoringWater balance tracking
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9
30 Day Weight Loss Challenge
30 Day Weight Loss Challenge
30 Day Weight Loss Challenge
Home Workouts to Lose Weight
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This app offers 30-day workout challenges designed by a fitness expert to help users lose weight, reduce body fat, and transform their bodies. It provides no-equipment exercises suitable for home, with increasing intensity and two difficulty levels.

30-day action plansNo equipment exercisesStep-by-step intensity increase
💪 Health & Fitness
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30 Day Ab Challenge App
30 Day Ab Challenge App
30 Day Ab Challenge App
Abs in 30 days & core workout
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Achieve flat abs and a stronger core with a structured 30-day guided program. This app offers effective workouts, clear video demonstrations, and progress tracking to help you stay motivated and see results, regardless of your fitness level.

Ultra-effective ab workoutsEasy-to-follow video demonstrationsWorkout calendar and reminders
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