Northwest Wildland Firefighter
Very organized and detailed with advanced physiology concepts that are explained with easy to understand language. Forever changed my life and improved my fitness and overall quality of life.
Dont waste Money in Gyms: Do these
Simply the best exercise app you will ever find on the Internet.
Alpha-Beta
Alpha-Beta
The best app for the average male, very precisely detailed; not only for the task at hand but for anybody that uses the apps info from Calisthenics to Traditional gym.
The best app for the average male, very precisely detailed; not only for the task at hand but for anybody that uses the apps info from Calisthenics to Traditional gym.
Review?
This app is great. It has a lot of great information and it’s organized well.
Wesley
I been using it to train for 7 years now it has helped me get my best body in my whole life!
Improvements
Thanks for upgrading the content...helpful
Agent619’s review perfectly describes the app
See his review. I have nothing but amazing things to say about this app.
Hope they update, great!
Really hope they continue to update this, the app has always been fantastic and has simply great knowledge.
Awsome app
Just a absolutely amazing training guide.
The Ultimate Health stability manual
66 y/o retired military. Vary your workouts. Whether it’s swimming, biking, running, etc. there are numerous way to vary your workout routine to keep from getting bored and giving up on fitness.
