Health through Breath User Reviews

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  • Perfect app

    I’m new to pranayama. After 10 minutes of breathing with this app I feel so relaxed. I practice pranayama before meditation. My meditations are much more pleasurable.
  • Clicking noise

    Please please get rid of the clicking noise during all of the music cycles! It sounds like a needle on an old LP. I have an iPhone 8. Otherwise I love your app but it turns a relaxing experience into an irritating one.
  • Updated!

    Thank you so much for updating, been using the app for years and psyched it’s back
  • Awesome!

    I've been using it for years. Thanks for the OS update.
  • Best out there

    I have been using this app for quite sometime but am hoping the developers add just one thing, Health app integration. There is no way to really track how often you do this so what I am doing is using the Calm app to track my sessions. Although the app itself does track how often you've done one kind of breathe technique (a vague lotus chart with different colors) I never know how often I do it or for how long each session. It would just be helpful information to track.
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  • Great app

    I'm very thankful to have found this app. It has gelped me a lot with the symptoms of my anxiety and OCD. The many modes that vary from vedic sounds to just relax nature are very helpful to practice under different mood stages. Simple and elegant app that really helps with the practice of pranayama. It would be nice if the developers could add some modes that include binaural mode and frequencies known to help achieve concentration stages, but it's just a matter of taste, the app is great as it is. Thank you guys!
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  • Works great again

    This is my favorite of all the breathing apps I've tried. There were some programming issues for a few months but they really listen to customer feedback. I only use the Custom section, Vedic sound setting for simple 6:6 or 5:5 to meditate or walk around to. Sounds continue after minimizing the app or locking the screen. I'm guiding my breath to it as I write this review. I'm sure the other parts of this program are great as well so if you're looking to increase your breathing capacity this is also the perfect app for that as well. Absolutely wonderful sound engineering. Enjoy
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  • Great addition to my life

    I love this app, use it multiple times a day to take mini breaks. It adds to my spiritual practice in meaningful ways. I am addicted to the peace I can access quickly by just breathing. I find the visuals and sounds helpful to access peace within.
    I would have liked more instruction on how specifically to structure a breathing meditation course for myself using the app. I tried different settings and overdid it by trying. My lungs felt strained for a day or so.
    Other than that I am grateful for the app and one of my kids is using it as well.
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  • Pranayama

    I have used this App for a long time! It is excellent!! I have very bad asthma, etc., and I actually use this in my breathing exercises! Personally, in my use of the App; I saw some improvement! It is worth all 5 stars!!

    Just as an added note I should say always check with your doctor or health professionals and see if they think it is okay for you to use it!
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  • AWEAOME!

    Buy this app right now! I have been doing yoga for years. I have always had trouble with the part of my practice where I focus on my breathing. I would panic, fidget & eventually just give up. This applications has help me to remain in one place a reap the benefits of the relaxation poses. Also it is great to fall asleep to as well. It is so easy to use too. Simply select the time you want to practice. Then select beginner, intermediate or advanced. Pick the breathing pattern and press begin. Presto...you are centered & relaxed
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