Very good!
I'm a chronically stressed out person. This app has helped so much. I feel more calm & I'm finally getting sleep at night after weeks of insomnia!
Fantastic, a great help!!!
I'm a college student. It's exam time. I get stressed. This app is a Godsend. A must-have for anyone who suffers from Anxiety, insomnia or common day-to-say stress. It worked for me.
Very useful
One of my favorites from AJ apps. Worth the money.
It works!
This app really works for me. I have been really stressed lately and have been unable to sleep. It definitely works in the evenings but I've also used whenever I wake up in a panic in the middle of the night/early morning. Really worth it
Love it!
This app changed my perspective on life! Andrew's voice is calming and soothing, and just puts you in the state of relaxation. I've learned to manage my stress better and can really see a difference in the relationships with the people around me. Highly recommended!!!!
Well worth the money, works a treat
Very, very relaxing. His voice alone is enough to de-stress you!
I was pretty cynical when my GP recommended this, but lo and behold it did the trick. I've purchased others, and as some reviewers have said, they are pretty similar, but that doesn't matter. Each one is targeted at different areas.
I would say that the recommendation that Dr. Andrew makes about using it for three weeks is about right if you use it to fall asleep to, but as an occasional use during the day, it's also effective.
I was pretty cynical when my GP recommended this, but lo and behold it did the trick. I've purchased others, and as some reviewers have said, they are pretty similar, but that doesn't matter. Each one is targeted at different areas.
I would say that the recommendation that Dr. Andrew makes about using it for three weeks is about right if you use it to fall asleep to, but as an occasional use during the day, it's also effective.
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Same as the others...
If you are going to buy an Andrew Johnson app buy his 'relax' one. I feel it to be a tad dishonest of him to release a million other apps that essentially follow the same format - "start with your toes..wiggle your jaw" etc. I have 5 of his various different apps, and as much as I love the relax one, the others left me felt cheated...the least he could do would be to come up with some new material, I mean what he is saying is pretty much irrelevant, it's his relaxing voice that makes the app good. So again to summarize...buy "Relax" and be happy!
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Another Genius App by AJ
This is the ultimate stress savior! I've battled with anxiety for many yrs and this app has been amazing. I rarely get anxiety anymore and when I do I know how to manage it. Highly recommend it!!!
Life Changing
I've never written an app review before, but I feel as though it would be wrong not to share my experience and show my immense gratitude. I've had a really rough last 2-3 years and fell into a very dark place. I was horribly unhappy and self-loathing and I destroyed just about everything that was good in my life. My world completely fell apart and I had gotten progressively more and more messed up in the head and didn't think I could ever possibly find the strength to recover. I tried various antidepressants, and they only made me numb. I worked really hard to change things in my life and did get a little better over time, but I was still incredibly self-destructive and hated myself. I still used alcohol and drugs to feel better, or to feel less, I guess. Then I started a new semester of college and was still determined to get better, so one thing I did was start using this app every night. I also had been taking a supplement called Sam-E and upped it to 800mg (look it up!!). It took a while to notice a change in me and I didn't really even ever notice until I looked back months later. Because it took months to learn to change myself and my way of thinking and looking at life, and I'm still learning and growing everyday. This app taught me to respect and take care of myself and that I don't have to be in a dark place. It taught me that I am in charge of my life and that I can change it. I listened to it every night (or tried to at least) for a month or two, or more. When I find myself slipping into old habits, I listen to it again and it helps pick me back up. It seems kind of ridiculous and like I'm brainwashing myself, but I don't care. This app has changed my life and I am eternally grateful. Words can't even begin to describe. I bought all of his other apps too but have been too scared to deter from the Stress Free one for fear that it is what's holding me in such a good place right now, but I really want to try out the Procrastination and Positivity apps. Thank you do much for making this app. And EVERYONE SHOULD BUY AND USE IT!
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First class
So helpful in every way. I can't recommend this highly enough.
