Leave a Review Daily Arm Workout
Best app ever
Perfect application ever and very efficient .. I just put play the good music and select apple tv mirroring and enjoy it in the big screen on the house.. great! Better then going to the gym ..Vivitar
Great app
Nice variety of exercises to do and keeps you on track every day or week.
Shirley of Victoria, BC, CanadaShirleykay
Loving it!
I have all of these daily workout apps and I love every single one of them. I can choose between a full body workout or just focus on an area of my body for as little as five minutes each day. You basically have no excuse not to work out!A Sealey
Perfect!
I have been using this app for about a year now. I love that is updates every so often with new exercises. Its very simple and effective. I would recommend getting some good varied hand weights to compliment the work out. I have had very good results with this use. It is also really handy being able to choose the different work out times and having a "mix it up" option so you don't get into a habit of doing the same stuff. Well worth getting!!Show less**LadyMiss***
Awesome!
Love the video clips and screen info. I have customized my own routine. Makes it do easy to get a workout before I start my day.Dschleg
THE best arm workout app ladies!
This is a brilliant app. Just what I was looking for! Got a bit tired of finding ones aimed at men. This one has 30 different arm exercises, with and without weights. They have 3 set workouts featuring 10 exercises to do over your choice of three timescales.
I upgraded to the paid app as you can choose your favourites and create a total of three custom sets and depending on how much time you have, do the whole set over 5, 8 or 10 minutes. Just perfect and if you don't have weights, grab a couple of cans or bottles! No excuse! My arms are a warm glow after my custom set! I use 2kg and 4kg weights depending on the exercise as some are a little hard to lift a 4kg weight above my head for 30 seconds, but that's just me. Give me a few weeks! Shapely arms and a strappy dress by Christmas at this rate.
Thank you developer. A few extra exercises in a future update would be appreciated :-)Show less-Mischief managed-
Niiiiice!
Super simple app to work out to. I wish you could add music but other than that, perfect.Konstantine
Love it, but
I love this app and all the other ones, but I wish so much their was a skip button within the program. So I could preview it, without having it take 5 mins or sometimes if I have an injury I need to skip one for the day and their is no way to this. Also which there were more exercises to choose from in the custom section for all the apps, some of them are just too difficult for me with my disabilities, but I still need to pick 10 and there isn't always 10 that seem to work for me.Show lessReindea
Good app
Clear instructions, easy to follow. Lets hope for toned summer arms :)Monty munch
Brilliant app
Lost 2 inches off my arms in 3 wk!!EverynameItryistaken
