Best apps like 4-7-8 Breathe: Focus & Calm

10+ similar apps compared and reviewed

4.9 avg rating
9 free apps
Updated July 2026

4 is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
πŸ’ͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to 4

Lotus Breath: Free Meditation#1

Lotus Breath: Free Meditation by VALTTERI EERO LAINE

Fully free, no ads or paywalls
Editor's Choice
πŸ’ͺ Health & Fitness
5.0(1 ratings)
Free
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This app offers guided breathing exercises and meditations to promote sleep, calm, focus, and stress relief. It features visual, auditory, and haptic feedback options, along with customizable routines and progress tracking.

IntiMates: Sex Tracker#3

IntiMates: Sex Tracker by 德权 ζ™‹

Record your sex moments
Worth Considering
πŸ’ͺ Health & Fitness
5.0(1 ratings)
$7.99
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This app serves as a private journal for couples and individuals to log intimate moments, providing data-driven insights for relationship growth. It offers detailed activity logging, partner profiles, and health tracking features, all secured with robust privacy measures.

More apps like 4

4
Boxing Interval Timer : Boxiit
Boxing Interval Timer : Boxiit
Boxing Interval Timer : Boxiit
Background Optimized Timer
Free

This interval timer app is optimized for background operation, ensuring your workout sounds continue even when your device is locked. It offers customizable workouts, round bells, and live activity integration for a seamless training experience.

Background operationRound bell and clapper soundsLive Activities integration
πŸ’ͺ Health & Fitness
(2)
free with in-app purchases
5
Aura-Log
Aura-Log
Aura-Log
by Samuel Chutter
Free
$1.99 | 100% OFF

This app helps individuals experiencing visual aura from migraines to easily track their episodes. It offers quick logging, detailed insights into patterns with weather conditions, and secure, private data storage on your device. Share your logs with your doctor for better management of your condition.

Single-tap migraine loggingAdvanced logging wizardVisual aura-focused interface
πŸ’ͺ Health & Fitness
(1)
free
6
BirthClock
BirthClock
BirthClock
Real-Time Labor Tracking
Free
$1.99 | 100% OFF

Easily track labor contractions and pain intensity with a simple, intuitive interface. Inspired by midwives and mothers, this app provides clarity and support throughout your birth journey, allowing you to record, review, and share data with your care provider.

Contraction timerPain intensity sliderContraction history
πŸ’ͺ Health & Fitness
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7
Gymnacia: Gym Progress Tracker
Gymnacia: Gym Progress Tracker
Gymnacia: Gym Progress Tracker
Progress Tracking & Motivation
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πŸ’ͺ Health & Fitness
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8
Corrello: Daily Health Check
Corrello: Daily Health Check
Corrello: Daily Health Check
Heart Health Patterns & Diet
Free

This app helps you understand how your lifestyle choices impact your overall health by tracking key metrics like heart rate, HRV, weight, and mood. It provides insights into your health patterns and offers tools for diet logging, activity tracking, and mindfulness practices.

Instant Heart & HRV CheckHealth Correlation NotesBreath & Lung Capacity Test
πŸ’ͺ Health & Fitness
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free with in-app purchases
9
Sleep Sounds: Rest & Relax
Sleep Sounds: Rest & Relax
Sleep Sounds: Rest & Relax
by Sergii Nesterenko
Free
$9.99 | 100% OFF

Drift off to sleep faster with a wide variety of high-quality, natural sounds. Create a personalized sleep environment with customizable audio options and enjoy uninterrupted rest. Ideal for relaxation, focus, and soothing both adults and children.

Over 200 high-quality sleep soundsCategorized sounds (Nature, Rain, Fire, etc.)Dark interface for nighttime use
πŸ’ͺ Health & Fitness
(1)
free
10
Magic Sand Timer
Magic Sand Timer
Magic Sand Timer
Make brushing fun for kids!
Free
πŸ’ͺ Health & Fitness
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