Best 4+2R健康日記 alternatives: apps like 4+2R健康日記-飲食記錄&體重管理

9+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated October 2026

Looking for something like 4+2R健康日記? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to 4+2R健康日記

KnowKnow AI#2

KnowKnow AI by RETOWER TECH PTE. LTD.

Your AI Nutrition Buddy
Strong Contender
💪 Health & Fitness
3.0(2 ratings)
FreeIn-App Purchases
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Effortlessly track your nutrition by simply snapping a photo of your food. This AI-powered tool provides instant analysis of calorie and macronutrient content, helping you understand your dietary intake.

Soliday#3

Soliday by CHUN-YANG CHEN

One lift a day, get stronger
Worth Considering
💪 Health & Fitness
5.0(24 ratings)
Free
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This app guides you through a single strength training exercise daily, focusing on five reps and automatically adjusting weight. It tracks your progress and history, offering plans for various training frequencies and equipment. The app is free, ad-free, and requires no account.

More apps like 4+2R健康日記

4
GLP-1 Tracker - mojo
GLP-1 Tracker - mojo
GLP-1 Tracker - mojo
Track Weight, Shots & Diet
Free

This app helps individuals using GLP-1 medications track their weight, nutrition, and injections. It offers AI-powered insights, personalized nutrition targets, and seamless integration with health data for effective weight management.

AI data analysis and feedbackWeight tracking with Apple Health integrationPersonalized nutrition targets
💪 Health & Fitness
(5)
freemium
5
MounjaroLog
MounjaroLog
MounjaroLog
Track Dose, Weight & Body Fat
Free
💪 Health & Fitness
(0)
6
SeeFit - AI Nutrition Track
SeeFit - AI Nutrition Track
SeeFit - AI Nutrition Track
Snap, Track, Transform
Free

This AI-powered nutrition partner helps you understand your food intake by analyzing photos of your meals. It tracks over 30 nutrients, offers personalized tips, and syncs with health apps to provide insights into your well-being. Enjoy offline logging and a privacy-focused experience.

AI food photo scannerTracks 30+ nutrientsSyncs with Apple Health
💪 Health & Fitness
(23)
freemium
7
HealthBuy
HealthBuy
HealthBuy
by Lineage Technologies Co. Ltd.
Free

This app simplifies nutrition tracking and dietary management by providing personalized calorie targets, nutrient guidance, and allergen avoidance. It helps users understand food content, track progress, and make healthier choices with an easy-to-use interface and a traffic-light system for nutrition labels.

Personalized calorie targetsNutrient intake guidanceAllergen avoidance
💪 Health & Fitness
(3)
ad-supported
8
SlimGo 想要瘦:AI 熱量計算與飲食紀錄、每日健康任務
SlimGo 想要瘦:AI 熱量計算與飲食紀錄、每日健康任務
SlimGo 想要瘦:AI 熱量計算與飲食紀錄、每日健康任務
by TVBS
Free

This app helps you build a body that easily loses weight. It offers a cute interface and a supportive coach to guide you towards a healthier lifestyle without restrictive diets or intense workouts. Features include AI calorie calculation, personalized habit tasks, and mindful weight management.

AI calorie calculation and food suggestionsPersonalized daily habit tasksCute coach for motivation
💪 Health & Fitness
(3)
free
9
WeightRecord - 體重紀錄管理
WeightRecord - 體重紀錄管理
WeightRecord - 體重紀錄管理
WeightLossRecord Weight Record
Free

Easily track your weight and posture with this app. It offers local data storage for maximum privacy and a user-friendly interface for quick daily entries. Customize your experience with various theme colors and export your records.

Local data storage for privacyCalendar and table viewsCustomizable theme colors
💪 Health & Fitness
(4)
free with in-app purchases