永遠離不開的 App
太棒了！
替代動作不見了
替代動作不見了，講解影片很卡～
閃退問題
這款健身設計的菜單非常喜歡，只是更新後App有閃退問題，嘗試重新開機、app重載都沒有改善，因為要跑新課表一直開不了很困擾😢⋯⋯希望能優化，以防有再次問題出現🙏🏻
改版之後越來越差
替換動作後常常無法切換回去之外，歷史紀錄也常常不見，越來越難用，上次信箱客氣的給過建議也沒改善，這裡留言不知道會不會比較快改善，可以考慮跳槽女力了
超好用
喜歡
Free
In-App Purchases
About
This app provides personalized workout plans for women aiming for fat loss and body sculpting. It offers professional video guidance for each exercise, progress tracking, and various training options for home or gym. Join a supportive community and access exclusive challenges and knowledge.
✓Personalized workout recommendations
✓Professional exercise video tutorials
✓Progress tracking (weight, photos)
✓Home and gym workout plans
✓Targeted body sculpting programs
✓Yoga and muscle relaxation sessions
✓Community support
Show original description
What's New in HerFIT｜專為30+以上的妳設計的運動課表
2.8.521
July 12, 2026
訓練筆記現在會延續了！同一個訓練再次出現時，上次寫的內容就在眼前 一鍵沿用、隨手修改，或重新記錄。也修正了跨週後筆記消失的問題。
Subscription plans
Month
Become a better you!
$12.991 Month
7 Days trialEvents
User reviews
FAQ
What does HerFIT do?
HerFIT is a personalized training app for women focused on fat loss and body sculpting. It offers customized workout plans based on your fitness level and goals, complete with professional video tutorials for each exercise. The app also includes progress tracking, various training options for home or gym, and access to a supportive community.
What are the key features of HerFIT?
Key features include automatic analysis to recommend suitable training plans, professional video demonstrations with detailed explanations, real-time progress tracking of weight and physical changes, and a variety of workout options such as home-based routines, targeted body sculpting programs, yoga, and muscle relaxation exercises.
How much does HerFIT cost?
The app offers a free version with in-app purchases for premium features. Subscription includes access to professional coaching, beginner and advanced home/gym plans, specific challenges like the 14-day slim down and glute training, full-body sculpting plans, yoga courses, and a fitness knowledge base.
Who is HerFIT for?
HerFIT is designed for women who want to start their fitness journey, those looking to improve their body shape after childbirth, and experienced fitness enthusiasts seeking to upgrade their training routines. It caters to beginners, postpartum mothers, and advanced users aiming for systematic improvements.
Can I use HerFIT at home?
Yes, HerFIT offers dedicated home workout plans that can be completed in as little as 3-5 minutes. These plans are designed to be efficient, requiring 2-5 sessions per week to build a high-efficiency training habit. You can target specific areas like the stomach, glutes, and legs, or work on overall body toning without needing a gym.
