This fitness app is designed for women over 30, offering personalized workout plans that consider hormonal cycles, recovery, and lifestyle. It simplifies meal tracking with AI analysis and helps build sustainable exercise habits for long-term well-being.
2.8.553
October 27, 2026
・修正部分 iPhone 更新到 iOS 27 後，App 打開立即關閉的問題 ・修正 App 在背景時，運動紀錄可能沒有儲存的問題 ・修正登入失效後反覆被登出的問題 ・提升網路不穩時的連線穩定度
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HerFIT is a fitness companion app specifically designed for women over 30. It creates workout plans, tracks nutrition, and considers recovery and lifestyle factors to suit your current body state.
HerFIT adjusts training intensity and recovery based on different hormonal stages and your body's current condition. It aims to make exercise less about extreme effort and more about sustainable progress.
Yes, HerFIT is designed to help women build sustainable exercise habits. It focuses on finding a method that fits your current life and body, rather than relying solely on willpower.
HerFIT offers a simple way to log your meals by taking photos. The app's AI can then analyze the calorie and nutritional content, saving you time on manual calculations.
HerFIT offers monthly ($12.99), quarterly ($29.99), and yearly ($99.99) subscription plans. All plans include a 7-day free trial.
HerFIT is available on iPhone and iPod devices.
The latest version of HerFIT is 2.8.553, last updated on October 27, 2026. Updates ensure the app remains reliable and features are enhanced.
HerFIT does not contain advertisements, allowing for an uninterrupted user experience.
