$3.99
![Walking Meditations](https://is1-ssl.mzstatic.com/image/thumb/Purple111/v4/65/62/4f/65624f7a-eee8-d662-59b2-61f76efe7efa/mzl.eibfjzsd.png/100x0w.png)
Walking Meditations
⭐️4.4 / 5
Rating
🙌39
Ratings
📼5 scs
Content
📦w/o updates
Updates frequency
🗣❌ unsupported
Your locale
- Versions
- Price History
- Description
- FAQ
All Versions of Walking Meditations
4.0
March 22, 2017
This app has been updated by Apple to display the Apple Watch app icon.
Added audio Introduction. Enhanced interface.
More3.1
May 10, 2014
minor bug fixes.
3.0
March 26, 2014
Optimized for iOS 7.
2.0
December 18, 2012
Plays in background. IOS6 optimized.
1.1
January 31, 2011
Improved User Interface.
1.0
January 6, 2011
Price History of Walking Meditations
Description of Walking Meditations
Enjoy the benefits of meditation as you walk. Walking meditation can be just as profound as sitting meditation. It brings the meditative experience into daily activity.
Perfect for those who have trouble sitting still to meditate, it's also great for those who enjoy sitting meditations. It helps bring meditation into every moment of the day.
Our approach to walking meditation is easy and informal. As you walk, you are gently guided to experience your body and your surroundings fully. Letting go of thoughts about the past and future allows you to experience the present moment more fully.
THE APP CONTAINS:
INTRODUCTION TO WALKING MEDITATION & TIPS
THREE WALKING MEDITATIONS, each with a different emphasis
DIARY PAGE - for those who want to keep notes on insights and experiences
INTEGRATION WITH HEALTH APP - allows tracking of "Mindful Minutes"
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Each walking meditation has a different focus:
BEING FULLY PRESENT Guided Walking Meditation (16 min)
Helps you to be fully present to all of the experiences you have while walking -- what you experience within yourself and in the world around you.
ENLIVENING THE BODY Guided Walking Meditation (17 min)
Focuses on the experience of the body while walking. It enlivens the body, strengthens the mind-body connection and is both calming and grounding.
ENHANCING THE SENSES Guided Walking Meditation (18 min)
Focuses on what you see, hear, smell and feel through the sense of touch as you walk. It enhances your experience of life by enhancing your perception.
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CREATED BY MARY MADDUX, MS, HTP and RICHARD MADDUX
Meditation teachers Mary and Richard Maddux have brought meditation to thousands of people worldwide with their popular Meditation Oasis® podcast, CDs and smartphone apps. They bring over 30 years of practicing and teaching meditation to the creation of their apps.
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Walking Meditations: FAQ
No, there is no iPad version available for Walking Meditations.
Meditation Oasis is the developer of the app.
Your iOS device must have at least iOS 10.2 installed to use the app.
Walking Meditations has an impressive rating of 4.4 out of 5, indicating that it is a top-quality app.
The App Genre Of The Walking Meditations App Is Health & Fitness.
The latest Walking Meditations version released is 4.0.
The latest Walking Meditations app update was released on July 3, 2024.
Walking Meditations was first made available on February 5, 2023.
Safe for kids, with no inappropriate or mature content.
Walking Meditations is now available to use in English.
Sorry, Walking Meditations is not part of Apple Arcade.
No, Walking Meditations is not eligible for in-app purchases.
Unfortunately, Walking Meditations is not fully compatible with Apple Vision Pro.