Great app
Easy to follow with options for your workouts. Love you can choose the length and level of your workout
Flexible and Easy to use!
I don’t have much space, time, or equipment to do full exercises. This app has greatly helped me since I do most of the exercises in bed. It’s also good because each exercise can vary in time so I can choose whether I workout for 5 or even 10 minutes. So it’s good when I don’t have time and when I do. All in all, this is great for al people of all different levels and availability.
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Great way to start
Great app to start good habits and a consistent daily routine … not too long so daily bursts are better for me than not bothering at all - the thought of a 20 min workout can make me not bother but a quick 10 mins before bed is not so bad 😀
Easy and quick
Great for beginners
Bonne application
Offre beaucoup de choix d’exercice en plus c’est très accessible au niveau du prix et peuvent meme s’arranger avec vous si vous trouvez ça trop cher . Top! essayez
Simple and Effective
I was looking for a simple Pilates app. I tried a couple however some of them required a substantial yearly subscription. I appreciated the free trial on this app and also the easy to use challenges. I am currently on a three month challenge and like the way that the challenge is presented step-by-step. Also, how the daily workout is shown to me visually before I start and it is also explained out loud on what position I should be doing. So far, I’m really enjoying it. I also like how you can customize how long you have to do the workout each day and at what difficulty level you would like it.
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Great workout!
I love exercising from home, deciding the level of difficulty as well as the length each time. The exercises are well explained.
Fantastic quick effective sessions
Love this app
Because of the short slots I sometimes fit 2 or 3 sessions in at different levels but always can fit 1 in which gives a sense of achievement and you don’t give in .. fab
Because of the short slots I sometimes fit 2 or 3 sessions in at different levels but always can fit 1 in which gives a sense of achievement and you don’t give in .. fab
Great for people with disability
I have hip and leg issues due to a nerve disorder. I want to exercise but everything I have tried hurts. Im n day 4 of this and beside slight muscle discomfort that just tells me s were used. I haven't had any pain. On top of that I have noticed less pain with walking. Something that I hav lived with for over 19 years. Im a 47 year old female. I am so grateful to have found this app. Added bonus the beginners route of 5 minute daily routines are free. Thank You
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Love this App
Easy to use, a ton of workouts. This App helps me stay on track.
