Yoga Nidra - Relaxation Lite

Yoga Nidra - Relaxation Lite

Deep Relaxation

Details about Yoga Nidra

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages

Features

Developer of Yoga Nidra

🙌975
Ratings
🗣❌ unsupported
Your locale
🖼️Download
Icons↘︎

Version History of Yoga Nidra

1.7

January 3, 2020

The left armpit is now included in the 10 version! Thanks for the feedback. All links updated along with a few additions to the text pages. Now optimised for latest version of iOS on all devices

More

1.6

June 12, 2014

- minor fixes

1.5

April 30, 2014

Support for iOS 7 Fixed text/font errors Redesign of menus with several new additions including: FAQ, yoga training info and more Any questions or feedback please email me: yoga.nidra.app@gmail.com

More

1.4

April 19, 2013

- Support for iPhone 5 - Cleaned up the guided audio instructions. Removed some background noises from the recording If you have enjoyed Yoga Nidra please also check out my new app 'Ajapa Japa - Deep Meditation Practice' available on the app store. This is a powerful and complete yoga meditation practice that can offer the practitioner many positive benefits

More

1.3

June 27, 2012

* Changed some sound files * Fixed a bug where the audio would stop when the screen locks/dims PLEASE NOTE NEW FEATURES: To use this app before sleep, push the play button in the middle of the screen to start the practice as usual and then LOCK the screen (press the sleep/power button on the top right of phone/ipad). By doing this the 'bell' sound and music etc will not start at the end and wake you up. To use in the day (when you want to relax but not fall asleep after) keep the screen unlocked, leave the display on. The bell and music etc will start at the end. Enjoy and feel free to email me for feedback. Contact details are on the author page of the app.

More

1.2

August 19, 2011

- Added music mute on/off button on the main screen - Bug fixes

1.1

July 8, 2011

- bug fixes

1.0

July 2, 2011

Price History of Yoga Nidra

Description of Yoga Nidra

• Highly effective stress management tool • Can be used before sleep to manage insomnia • Useful for study and work to bring clarity and focus and to release mental tension • Suitable for all levels, beginners to advanced • One complete 10 minute guided relaxation practice Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace. Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.
Show less

Yoga Nidra: FAQ

Is Yoga Nidra iPad-compatible?

Yoga Nidra is available on iPad devices.

Who created Yoga Nidra?

Yoga Nidra was launched by Elizabeth Papadakis.

What is the minimum iOS version for the Yoga Nidra app?

Currently, Yoga Nidra supports iOS 8.0 or later.

What user rating does Yoga Nidra have?

The Yoga Nidra app receives plenty of reviews and currently has a great user rating of 4.8.

What app category is Yoga Nidra?

Medical Is The App Genre Of The Yoga Nidra App.

Which version of the Yoga Nidra app is the latest one?

The newest version of Yoga Nidra is 1.7.

What date did the latest update for Yoga Nidra come out?

The latest Yoga Nidra update came out on September 28, 2024.

What date did Yoga Nidra come out?

Yoga Nidra was first released on February 5, 2023.

What’s the age rating for the Yoga Nidra app?

Elizabeth Papadakis: Contains no objectionable material.

What are the languages offered by Yoga Nidra?

The Yoga Nidra app can be used in English.

Can I play Yoga Nidra through Apple Arcade's subscription?

Unfortunately, Yoga Nidra is not on Apple Arcade.

Does Yoga Nidra offer in-app purchases?

Unfortunately, in-app purchases are not available within Yoga Nidra.

Can I utilize Yoga Nidra with Apple Vision Pro?

No, you cannot utilize Yoga Nidra with Apple Vision Pro.

Does Yoga Nidra include ads as part of its experience?

No, Yoga Nidra does not include ads as part of its experience.

Screenshots of Yoga Nidra

Yoga Nidra - Relaxation Lite screenshot #1 for iPhone
Yoga Nidra - Relaxation Lite screenshot #2 for iPhone
Yoga Nidra - Relaxation Lite screenshot #3 for iPhone
iphone
ipad

Alternatives to Yoga Nidra

More Applications by Elizabeth Papadakis

Reviews of Yoga Nidra

Leave a Review Yoga Nidra
  • Yoda nidra

    I had never experienced this before. I finished my 10 minutes and feel a deep sense of relaxation that seems to be lasting. I can now see why it would be good to practice close to bed time. Very enjoyable. Thankyou.
  • Relaxing from the start!

    Wow! I feel better! Just 10 minutes! This is great!
  • Love it

    This is the best body scan and relaxation practice I have found.
    I love the voice.
    The combination of practices and the pace of the body scan keep my attention throughout the practice.