Leave a Review Yoga Nidra
Yoda nidra
I had never experienced this before. I finished my 10 minutes and feel a deep sense of relaxation that seems to be lasting. I can now see why it would be good to practice close to bed time. Very enjoyable. Thankyou.Relaxing from the start!
Wow! I feel better! Just 10 minutes! This is great!Love it
This is the best body scan and relaxation practice I have found.
I love the voice.
The combination of practices and the pace of the body scan keep my attention throughout the practice.