Great Music and Great Feeling after listening
I'm new to this sort of therapy. I have worked with hypnotherapy in past life therapy and used it to quit smoking many years ago. Because of that, I'm very aware of the power of the brainwave. The music is very upbeat and Great to listen to while doing my daily walk or while house cleaning. It's energizing and gives me a lighter lifted feeling after listening. I would think the results would be individualized, but this has been good for me
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wonderful!!!
I am in therapy for PTSD due to sexual assaults from my childhood and early teens, as well as a SERIOUS mother issue. I have been on medication for over a year and although the drugs improved my emotional balance, they didn't do anything for the underlying problem. After listening to this on repeat during the night for about a week, I could process the traumatic events calmly.I have felt much more centered and healthy since I started using this. I play it all night about once a week and it keeps me on track.
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Soothing
I'm happy that I placed this app on my wish list. Somehow, the universe (I do believe in that stuff) presented me with a way to move through my current issues calmly and peacefully. I have listened to the music many times over the past few days since I downloaded it. It's helping me to stay calm and centered. The Binaural Beat music that I have are also helping...depression, self-confidence and letting go of the past. When I start feeling anxious, I just sit down, put the earphones in my ears...for some reason, by doing that I believe the messages are more effective...close my eyes...deep breath and let myself be immersed in the beautiful calming music and positive messages.
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Amazingly helpful!
I am phobic of needles, and the last time my pain doc gave me triggerpoint injections, my pain level and blood pressure were both very high before the first needle. It was even worse immediately after. In recovery, I played some delta and erosion tracks, and my blood pressure dropped 30 points, top and bottom, in less than 20 minutes using bone conduction headphones. My pain level dropped from a 9.99 to a 7 by the time I left, too. Thank you so much for making this app!
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Downloaded for our 8 yr old son
Downloaded this app for our 8 yr old son who has ADHD and Aspergers, they do not produce the sleep chemical melatonin so we have have great difficulty getting him to sleep even though he is tired!! Not now! This app is fantastic, very soothing and calming and makes him feel relaxed, calm and safe, highly recommend to all, :-)
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The music is very relaxing it releases stress
I dont know whats going on but i only had a half a bowl of cereal this morning compared to 2 big bowls and exercised today in the first time in a long time. I just got this app a day ago and i already see a change in my life. I believe in this and you should give it a try. Your health is very important. The music is very relaxing it releases stress.
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Cure my cravings for sugar
I downloaded this app as I thought it may prove helpful to me in getting off the diet merry go round, cure my cravings for white carbs and sugar and help me to get an appropriate weight for my age and height. I have no desire to return to my high school weight of 105, that was over 30 years ago, so at nearly 51, I will be content with being 'good enough' rather than text book perfect BMI. I have not overeaten at all since it has downloaded. I did have some minor sugar cravings last nite, but was able to fight them off and am feeling quite well today. I have pretty good optomism that this cd may be the answers to my 30 year prayer. Added bonus ! It really helps you to sleep better and encourages very vivid dreams. So far so good, was money worth spending.
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Good
I'm a yoga guy but a lot af research have been put into the brainwave entrainment field so I feel that the tones I listen to before I do my morning yoga and meditation and before retiring at night just may be aiding me on subtle levels so I will keep on using binaural beats along with my sadhana because one never knows what may happen with awareness breakthroughs as the years roll on.
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If you would have given this to me 5 years ago I would have said you were crazy
Life Changing. My son has really bad allergies and his whole face cleared up. I created playlist for everyone in my family. My preteen daughter to calm her. YES PLEASE! Playlist to help you fall asleep. I can't say enough good things about this app! I'd also like to mention that if you would have given this to me 5 years ago I would have said you were crazy. I don't believe in this. Since my son (18 months) has such severe allergies I was searching for everything I could. When you see your baby in pain you are open to try anything. This was one of the only things that worked after every specialist we went to said there was nothing they could do. I believe it works because it helps ground you but I have no idea. I just know it does.
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Better for relaxing before sleep
If you are looking for a break from the stress of the holiday season this will relax you. I listen to this app at night before I go to sleep. Now and then I fall asleep while listening. To me it sounds like a gentle xylophone even though the brainwave is made with a electric piano. I can not tell the difference it is that good. I was interested in this for meditation but it seems better for relaxing before sleep.
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