I couldn't believe it!
I definitely had my doubts about buying a self hypnosis sleep app, but it WORKS. I no longer have trouble falling asleep, and when I start the induction, I immediately feel more relaxed. A great way to quiet your busy mind and get a good night's sleep. Absolutely 5 stars.
Longevity
After three months, this app still works to help me overcome my insomnia.
The best!
I have terrible insomnia. I've tried all of the other sleep hypnotherapy apps available. This is not only the best one, but the only one I recommend. Somehow I fall asleep within less than ten minutes!
The only advice I'd give would be to invest in a really good pair of headphones or ear buds...something comfortable enough to sleep in. This is true for any hypnotherapy app, but because this one works so well, it's even more important.
The only advice I'd give would be to invest in a really good pair of headphones or ear buds...something comfortable enough to sleep in. This is true for any hypnotherapy app, but because this one works so well, it's even more important.
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Sleep app
App us free!Love this app! Very relaxing!!! Put me a ease for sleeping! Most times I even fall asleep half way throw the app and don't wake up until time to get up. Wake refreshed, not as many aches and pains.
Helps with insomnia
I have terrible insomnia, partly due to years of shift work. If I stay up past a certain time, it is difficult for me to go to sleep. This app is easy to use, and helps me get to sleep at night. I have been using it for over a month and find that I can drift off most nights very easily. It hasn't worked 100% of the time, but it has worked at least 90%!
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Amazing
I have insomnia. I fall asleep in about 15 minutes!
Worked for me
I'd been using melatonin to sleep every night for years. But since using this app once, I've fallen asleep without a problem every night without drugs.
Insomnia
I took nyquil 7 out of 10 nights to sleep right before finding this. I must say it has worked every single time but once but that was when I was stressed.
At first I was focused on her voice and couldn't sleep but I lowered the volume so it was really soft and her voice became a soothing background. Had to use earplugs though.
Must recommend!
At first I was focused on her voice and couldn't sleep but I lowered the volume so it was really soft and her voice became a soothing background. Had to use earplugs though.
Must recommend!
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Deep Sleep
Tried different relaxation apps and even after having used it for a few weeks this works best for me. I find most of the male voices too demanding whilst Rachael really allows me to let go and sleep.
Brilliant
If you want to be more of You, this is a big step in all the right directions.
5 stars, hands down.
5 stars, hands down.
