Leave a Review BedTyme
The best app ever!
My experience with the “BedTyme” app has been transformative in my battle against acute insomnia. This app, spearheaded by sleep expert Daniel, introduces a unique and effective approach to sleep that departs from conventional wisdom.
“BedTyme” encourages flexible, user-friendly strategies tailored to individual needs. For example, it suggests watching TV to unwind if you’re unable to sleep—a stark contrast to the usual advice of avoiding screens. It also advises staying in bed to try visualizing peaceful scenes, offering a comforting alternative to the often recommended practice of getting out of bed when sleepless. These methods have made a significant difference in how I approach my insomnia. Integrating “BedTyme” into my nightly routine has allowed me to explore various strategies within the safety and comfort of my own bed.
For those navigating the complex world of insomnia, “BedTyme” offers a very refreshing and personalized approach. Its innovative strategies have been crucial in improving my sleep, making each night a little easier!! The education content is both informative and practical!!
This app doesn’t just offer solutions—it offers hope.
For anyone looking for a different way to approach sleep issues, “BedTyme” is a stellar option that brings both innovation and ease to the challenge of insomnia!!Show lesswinny84
Developer Response
I’m so glad you came across our app and found it helpful 😊!! And thanks so much for taking the time to leave review. Be well now and be in touch!Insomnia no longer has a hold on me.
I was dealing with severe insomnia for over a year. I cannot list the number of things that I tried before I found this app and the book “set it and forget it” because that would be a book on its own. What I can say is after a year of doctors, medication‘s, and every imaginable recommended or suggested method that came up on Google search for relief from this nightmare that I was living with the only thing that brought me back was the knowledge found on this app. CBTI was too harsh and increased was my anxiety. After just a month or so of this app and book I was back to sleeping well and consistently. No words can describe the gratitude I have for all involved that teach these techniques. Nothing short of a miracle. Thank you for giving me back my life, God bless🙏Show lessDr. Zor
Developer Response
Oh my, I’m so so glad that you found our little ecosystem after such a difficult time. The fact that you saw things turn around in this wonderful way, it says so much about your willingness to learn and openness to a new perspective 😊 Thanks you sooo much for taking the time to write these lines, it truly means the world. Be well now and do stay in touch!!Life Changing
I’ve struggled with insomnia for a greater part of my life until recently where it became very severe. After desperately trying many fixes I came across Dr. Erichsen and his teachings about insomnia. People recommended his books as well as this app which I decided to give a try since I felt out of options. As I learned more and more about how to look at insomnia as a byproduct of fear/anxiety I really started to understand why I was struggling so much previously. I improved very quickly and just as was recommended I felt I was ready to graduate from the program in about 3 months. I cannot recommend this app enough if you struggle with insomnia issues as what I learned I feel I can utilize for the rest of my life. My quality of life has drastically improved and I cannot thank Dr. Erichsen and the people who work on this app enough!Show lessDoug34324
Developer Response
Dear Doug, Thank you so much for taking the time to write this kind review 🙏 It made me very glad just now hearing how helpful our teachings around sleep struggles have been, and in fact what I always hope is they we can learn from this and apply to all aspects of life 😊 Now that transformation doesn’t happen without a willingness to learn and do some heart work, which you have in a wonderful way. Don’t forget to thank yourself :) With this said, wishing you all the best. Be well and be in touch. Onwards & Inwards /Daniel