Sleep Easy: Insomnia Therapy

Sleep Easy: Insomnia Therapy

Calm Anxiety & Reduce Stress

Free
In-App Purchases

Details about Sleep Easy

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages
  • December 10, 2020
  • October 5, 2024
  • 12.1+
  • 17+
  • 173.24MB
  • iPhone, iPod
  • English

Features

Developer of Sleep Easy

🙌318
Ratings
🗣❌ unsupported
Your locale
🖼️Download
Icons↘︎

Version History of Sleep Easy

1.2.8

May 31, 2023

Hey there, Sleepy head. Relaxing little update for you here: - Improved support for system accessibility features. As always our number one goal is to change the world through better sleep so if you’ve any feedback or requests please don’t hesitate to reach out at info@sleepeasymethod.com Sweet dreams & Sleep Easy

More

1.2.7

December 20, 2021

Hey there, Sleepy head. Relaxing little update for you here: - Nothing very big this time - just a few small fixes for better sleep :) As always our number one goal is to change the world through better sleep so if you’ve any feedback or requests please don’t hesitate to reach out at info@sleepeasymethod.com Sweet dreams & Sleep Easy

More

1.2.6

September 23, 2021

Hey there, Sleepy head. Relaxing little update for you here: - Extended versions of nighttime sessions are now available! Go ahead and try one this night by selecting it in your audio player settings! - Various small bugs have been taken care of :) As always our number one goal is to change the world through better sleep so if you’ve any feedback or requests please don’t hesitate to reach out at info@sleepeasymethod.com Sweet dreams & Sleep Easy

More

1.2.5

August 19, 2021

Hey there, Sleepy head. Relaxing little update for you here: - Extended versions of nighttime sessions are now available! Go ahead and try one this night by selecting it in your audio player settings! - Various small bugs have been taken care of :) As always our number one goal is to change the world through better sleep so if you’ve any feedback or requests please don’t hesitate to reach out at info@sleepeasymethod.com Sweet dreams & Sleep Easy

More

1.2.4

July 9, 2021

Hey there, Sleepy head. Relaxing little update for you here: - Added a calming ocean sound as the default Sleep Sound. Check out all the beautiful sleep sounds in the "more" section or from the Settings button on the Audio Player once you're in a session. - Made accessing your Sleep Challenges a bit easier, bringing it to the “More” Screen - Danya Rivers' voice is back! Did you know you can select between Dr. Richard Shane’s and Danya’s voice for the 14-day core program? Just tap the Settings icon on the top right of the Audio Player screen once your in a session to customize your experience. - By default, Sleep Sounds will play for 30 minutes after the session now. This is of course still adjustable if you want it longer or shorter. - Fixed bug where voice would change from the one selected. - Various other small bugs have been taken care of:) As always our number one goal is to change the world through better sleep so if you’ve any feedback or requests please don’t hesitate to reach out at info@sleepeasymethod.com Sweet dreams & Sleep Easy

More

1.2.3

June 8, 2021

Hey there, Sleepy head. Relaxing little update for you here: - Added a calming ocean sound as the default Sleep Sound. Check out all the beautiful sleep sounds in the "more" section or from the Settings button on the Audio Player once you're in a session. - Made accessing your Sleep Challenges a bit easier, bringing it to the “More” Screen - Danya Rivers' voice is back! Did you know you can select between Dr. Richard Shane’s and Danya’s voice for the 14-day core program? Just tap the Settings icon on the top right of the Audio Player screen once your in a session to customize your experience. - By default, Sleep Sounds will play for 30 minutes after the session now. This is of course still adjustable if you want it longer or shorter. - Fixed bug where voice would change from the one selected. - Various other small bugs have been taken care of:) As always our number one goal is to change the world through better sleep so if you’ve any feedback or requests please don’t hesitate to reach out at info@sleepeasymethod.com Sweet dreams & Sleep Easy

More

1.2.2

April 15, 2021

Version 1.2.2 minor bug fixes. Hey Sleepy Head, We have a nice little update for you that will hopefully make getting to sleep even easier than before. For folks with iOS 14 we now offer a widget that can live on your home screen which leads directly to the next session in your program! To add a widget simply LONG PRESS your home screen, hit the + button on the top left, and the scroll down to Sleep Easy. We also added support for Siri. If you're up late, tossing and turning, and don't want to look at your phone, you can just say "Hey Siri, Play Session Using Sleep Easy" and your next session will start playing automatically. Lastly, THANK YOU for taking steps towards better sleep. We believe each well rested night is a step towards a happier, healthier world. Restfully yours, Sleep Easy

More

1.2.1

March 19, 2021

Hey Sleepy Head, We have a nice little update for you that will hopefully make getting to sleep even easier than before. For folks with iOS 14 we now offer a widget that can live on your home screen which leads directly to the next session in your program! To add a widget simply LONG PRESS your home screen, hit the + button on the top left, and the scroll down to Sleep Easy. We also added support for Siri. If you're up late, tossing and turning, and don't want to look at your phone, you can just say "Hey Siri, Play Session Using Sleep Easy" and your next session will start playing automatically. Lastly, THANK YOU for taking steps towards better sleep. We believe each well rested night is a step towards a happier, healthier world. Restfully yours, Sleep Easy

More

1.2.0

March 14, 2021

minor tweaks and ridding of some bedbugs ;) some great new features are coming next week!

1.1.0

January 23, 2021

Introducing a more cost effective Monthly subscription tier for Sleep Easy + Thank you and Goodnight :)

More

Sleep Easy Subscription Plans

Sleep Easy Subscription

Full Access to Sleep Treatments & Therapy

$9.991 Month
7 Days trial

Sleep Easy Subscription

Full Access to Sleep Treatments & Therapy

$79.991 Year
7 Days trial

Price History of Sleep Easy

Description of Sleep Easy

Sleep Easy is a comprehensive sleep solution developed over 25 years by internationally-renowned sleep expert Dr. Richard Shane, whose work has been featured in Men’s Journal, Huffington Post, Dr Oz The Good Life, and over 100 other publications and scientific journals. Sleep Easy's methodology engages the neurological switches that induce sleep (we call it "neurosomatic patterning") which is foundational for the effective treatment of sleep difficulties. Dr. Shane provides treatments for over 30 common sleep problems including insomnia, jet lag, sleep apnea, nightmares, restless legs, children's sleep, sleep medication reduction and more. No bedtime stories, no meditations, just treatments that really work. • Custom tailored programs designed to meet the users specific sleep challenges. • Core program that successfully led to hundreds of thousands sleeping better. • Over 100 different sleep programs, resources, sleep hygiene sessions with high quality narration. • Clinically-proven methodology developed by sleep expert Dr. Richard Shane, with 81.6% sleeping better. • Programs based on the neurophysiology of sleep, which is crucial to the effective treatment of insomnia and sleep difficulties. • Medication Reduction Program to comfortably reduce and eliminate the need for sleeping pills. • Sleep Sounds developed by Grammy-nominated composers, scientifically designed to help you sleep. • Resources to help you cope with anxiety, irritability, weight gain, depression and more associated with sleep issues. • Personalized sleep metrics to track progress and improvement. • Access to sleep experts who are available to support you in achieving the sleep you deserve. Give yourself the gift of better sleep, once and for all. Find Terms of Service at: https://sleepeasymethod.com/TOS and our Privacy Policy at: https://sleepeasymethod.com/privacy
Show less

Sleep Easy: FAQ

Does Sleep Easy support iPad devices?

No, Sleep Easy doesn't support iPad devices.

Who developed the app?

The Sleep Easy app was developed by Sleep Easy LLC.

What is the minimum iOS version supported by Sleep Easy?

To function properly, the app requires at least iOS 12.1.

What user rating does the Sleep Easy app have?

Sleep Easy has an impressive rating of 4.1 out of 5, indicating that it is a top-quality app.

What category is the Sleep Easy app?

The App Genre Of The Sleep Easy App Is Health & Fitness.

What’s the latest version of the Sleep Easy app?

The latest version of Sleep Easy is 1.2.8.

What is the date of the most recent Sleep Easy update?

The latest Sleep Easy app update was released on October 5, 2024.

What is the specific date when the app came out?

Sleep Easy was first made available on February 5, 2023.

What age group is Sleep Easy suitable for?

The content advisory rating is Sleep Easy LLC: The Sleep Easy app is unsuitable for persons under 17 years of age.

What are the languages available on Sleep Easy?

Sleep Easy is now available to use in English.

Can I access Sleep Easy via Apple Arcade's subscription service?

No, Sleep Easy is not on Apple Arcade.

Is Sleep Easy equipped with in-app purchases?

Yes, Sleep Easy is equipped with in-app purchases for your convenience.

Is Sleep Easy fully compatible with Apple Vision Pro?

Unfortunately, Sleep Easy is not fully compatible with Apple Vision Pro.

Are users exposed to ads in Sleep Easy?

No, users are not exposed to ads in Sleep Easy.

Video & Screenshots of Sleep Easy

Sleep Easy: Insomnia Therapy video #1 for iPhone
Sleep Easy: Insomnia Therapy screenshot #2 for iPhone
Sleep Easy: Insomnia Therapy screenshot #3 for iPhone
Sleep Easy: Insomnia Therapy screenshot #4 for iPhone
Sleep Easy: Insomnia Therapy screenshot #5 for iPhone
Sleep Easy: Insomnia Therapy screenshot #6 for iPhone
Sleep Easy: Insomnia Therapy screenshot #7 for iPhone
Sleep Easy: Insomnia Therapy screenshot #8 for iPhone
Sleep Easy: Insomnia Therapy screenshot #9 for iPhone
Sleep Easy: Insomnia Therapy screenshot #10 for iPhone
Sleep Easy: Insomnia Therapy screenshot #11 for iPhone
iphone

Alternatives to Sleep Easy

Reviews of Sleep Easy

Leave a Review Sleep Easy
  • Stop billing me

    I don’t need this they keep stealing from my SSD
  • Good noghts sleep

    I slept well,
  • Amazing

    Thank You Dr. Shane