Best 478 Breath alternatives: apps like 478 Breath

0.0(0 ratings)

FreeIn-App Purchases

POTS Tracker: Dysautonomie by Daniel Gartler

Symptoms, Heart Rate & Dr. PDF

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Pomodoro Focus Timer: Breathe by Phuc Pham

4-7-8 breathwork for work

Worth Considering

Pranayama Calm: Box Breathing

1.0(1 ratings)

FreeIn-App Purchases

Pomodoro Focus Timer: Breathe screenshot 1

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This app combines timed work intervals with guided breathing exercises to improve focus and reduce stress. It offers distraction-free work sessions and calming 4-7-8 breathwork breaks, helping users stay sharp and avoid burnout throughout the day. Track your progress with focus charts and build consistent habits with daily reminders.

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Build a calmer daily breathwork routine with personalized guided breathing for sleep, stress, focus, energy, and mindfulness. Track progress, stay consistent, and explore advanced techniques like Wim Hof and Tummo breathing. Offers live activity tracking and privacy by design.

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This app offers structured daily quests and 14-day programs designed to help men improve in areas like fitness, mind, career, style, charisma, and attraction. It provides a gamified approach to self-improvement with personalized stats and achievements.

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Prana: Pranayama & Breathwork

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Guided pranayama practicesVisual breath zone guidanceFour intention-based sessions (Calm, Energy, Focus, Sleep)

This app guides you through yogic breathing exercises to achieve calm, energy, focus, or sleep. It uses visual cues and gentle sounds to help you maintain attention on your breath and body.

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