Best apps like 4AM

9+ similar apps compared and reviewed

4.3 avg rating
9 free apps
Updated September 2026

Whether you want more options like 4AM or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to 4AM

More apps like 4AM

4
Water Dragon - Drink Reminder
Water Dragon - Drink Reminder
Water Dragon - Drink Reminder
Hydratation Tracker & Reminder
Free

This app helps you track your daily water intake and maintain healthy hydration habits. It offers personalized daily goals, reminders, and statistics to monitor your progress. Improve your overall health, metabolism, and skin by staying adequately hydrated.

Track daily water intakePersonalized hydration goalsSet hydration reminders
💪 Health & Fitness
(3)
free with in-app purchases
5
Binaural Beats: Shimmr
Binaural Beats: Shimmr
Binaural Beats: Shimmr
Brainwaves, Deep Focus & Sleep
Free

Enhance sleep, focus, and relaxation with high-fidelity binaural beats and solfeggio frequencies. This app offers real-time sound generation, offline freedom, and customizable mixes for a personalized audio experience.

High-fidelity binaural beatsSolfeggio frequenciesReal-time sound generation
💪 Health & Fitness
(124)
subscription
6
Workout For Women & Men
Workout For Women & Men
Workout For Women & Men
HIIT Training Club
Free

This app provides a comprehensive interval training experience with over 35 diverse workouts and detailed exercise guides. It supports the Health app for seamless data integration and offers a premium membership for advanced features.

35+ interval workoutsDetailed exercise instructionsStep-by-step guides
💪 Health & Fitness
(13)
freemium
7
Norbu: Antistress & Relax
Norbu: Antistress & Relax
Norbu: Antistress & Relax
Anxiety Relief HRV Stress test
Free

This app offers a game-based approach to building mindfulness habits and managing stress. It uses tools like a gratitude timer and guided meditations to help users recognize positive moments, return to the present, and release physical tension. It aims to improve mental well-being and strengthen immunity through active stress management techniques.

Gratitude Timer for positive event recognitionInstant meditation for present moment awarenessBody needs awareness exercises
💪 Health & Fitness
(14)
free with in-app purchases
8
Hard challenge: Daily Habits
Hard challenge: Daily Habits
Hard challenge: Daily Habits
Goal, Habit, Medium, Official
Free

This app guides users through a challenging 75-day program to foster personal growth, mental toughness, and discipline. It helps monitor daily activities, set reminders, and track progress with photos to achieve personal and professional goals.

75-day personal growth programMonitor daily activities and progressSet daily task reminders
💪 Health & Fitness
(31)
freemium
9
Meditation Steps
Meditation Steps
Meditation Steps
by Vladimir Semenikhin
Free

This app offers free meditation and yoga practices for beginners and experienced users. It guides you through simple techniques, habit building, and self-development courses to foster a harmonious life.

Free meditation trainingYoga practicesHabit building marathons
💪 Health & Fitness
(28)
free with in-app purchases